Waching daily Mar 29 2017

Hi everyone!

Do you wanna know how to make this really fun activity gym for your cat ?

Me and Rags have a tutorial this week for you for this activity gym that we think your cat will absolutely love!

Ok, so all you need is for your DIY cat activity gym is a hula hoop, some fabric of your choice

A selection of cat toys that can be hung up using either ribbon

Or thick wool, a good pair of sciccors

And a big chunk of foam

Which we are going to be using for the bottom of gym

And to put it all together either a hot glue gun, a good fabric glue

Or if you are a clover plugs, unlike me, you can sew it

I'm not very good at sewing so I'm gonna go with hot glue gun

Ok, so the first thing you wanna do is take your hula hoop and cut it in to two separate semi circles

Ok, so after cutting your hoola hoop want you want to do is take your foam and measure out how much you need

By using the two halve of hula hoop

Once you've marked it out go ahead with your scissors and cut out where you have marked

So once you've marked out your foam, put it on to the fabric that you have and mark out where it is

Just so that you've got enough fabric to cover it up just to make it look a bit nicer

And then again, take these scissors - cut it out

Ok, so once you cut that out, I'm going to use hot glue gun, but if you are a lot more clever than me

You can

Sew it on

So just attach the fabric to your foam

Next take your two halves of a hula hoop

And if you want you can leave them plain,

But what I'm going to do is get some more of this fabric and wrap it around the hula hoops halves

So that they match

Ok so now we have our two halves of the hula hoops that are covered in the same fabric as the base

Ok, so now's the time to attach the hula hoops to the base

Now now get some of the off cuts of your fabric

Line it up with the corner of the foam and then cut out a little triangle, like this along here

Do that for each corner of your base

Ok, then you wanna take your little triangles and attach them on two sides to your base

Ok, so what we have here is four pockets

At the each corner of your base

And so take your two halves of hula hoop and just slot them in

Ok, so here we go! It is slotted in!

You can glue them down if you want - it will probably make it a little bit more secure

Ok, so they are now attached at each corner, but to make it more secure

Attach the two hula hoop halves together using ribbon or strong wool

Now to attach these take your ribbon or your wool and just tighten

On to the crossed hula hoops

Ok and here is our finished cat activity gym!

Thanks for watching guys, I really hope that you enjoy the video!

If you gave this a go, please let us know in the comment section below and tag us on our social media at @relaxmycat

Now on to this week's competition winner!

Ragsy's decided that ReviveUK has won the competition this week for excercising her cat on a lead!

Get in touch with us at relaxmycat@gmail.com and we will send it right out over to you

Congratulations! You have won this cat nip door toy for your cat! We hope that you will have hours of fun with it!

Thanks for watching this video guys, we really hope that you've enjoyed it!

If you did, please give us a big thumbs up and if you haven't done so already - hit that subscribe button

And me and Rags

We'll see yoiu next week! Bye guys!

What do you think?

What's your verdict?

Comfortable?

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Forerunner 935: Getting Started - Duration: 3:36.

Dedicated athletes like you are going to love Forerunner 935,

the premium GPS running and triathlon watch that's designed to go the distance.

In this video, we'll show you how to set up and start using your Forerunner 935.

First, let's take a look at the device.

On the top left, you'll see the light key, which you'll use to control the backlight

and also access the controls menu.

Hold the light key to access the controls menu, which you can use to lock your device,

set it to "do not disturb" mode and more.

Below that are the up and down keys.

These help you navigate through the different menus,

data screens and widgets.

On the top right is the start/stop key, which, in addition to starting,

pausing and stopping timed activities,

you'll use to make menu selections.

Finally, on the bottom right is the back key.

Pressing it will return you to the previous screen.

Or, during timed activities, press it to mark a lap.

When you turn on your device for the first time, you'll be prompted to enter your language preference.

Then, it will ask if you want to pair it with your smartphone.

If you select yes, you can pair it and complete device setup through the Garmin Connect mobile app.

If you select no, you can complete the setup on your device and pair with a phone later.

If you choose to continue setting up your watch without your smartphone

you'll now enter your preferred unit of measurement and time format.

Finally, you'll answer a few questions about yourself, such as birth year,

height and weight before setup is complete.

Starting on your watch's time of day screen, you can access all of the features built into Forerunner 935.

For example, press the up or down key to cycle through preloaded widgets,

including heart rate, performance, smart notifications and more.

Remember, you can customise your widget loop by accessing the settings menu.

More on that in a minute.

You can also hold the up key to access the menu right from the time of day screen.

Here you can customise your watch face, access alarms and other settings.

By scrolling down to settings, you can customise the activities

and apps list or widget loop and other preferences.

Press the start key to bring you to the run home screen.

Press the down key to see some of the other activities 935 supports,

or press and hold the up key to access the menu.

In the menu, you can update your preferences for the currently selected activity,

such as changing data screens or setting up an alert, or for your watch in general.

To start an outdoor run, just press start to enter the data screen loop.

After that, you'll see the data screens.

Your watch will vibrate to let you know when GPS is ready.

This normally takes just a few moments.

Press the start key again to begin your activity.

During the activity, you can scroll up or down through the data screens to view important stats like distance,

time, and pace, as well as your heart rate.

When you're finished with your activity, press stop.

From here you can either re-start the timer and continue running, or scroll down to save your activity.

After you save, you'll be shown the achievements you accomplished such as personal records

or a new VO2 max,

your aerobic and anaerobic training effect scores,

a suggested recovery time

and a summary of what you just accomplished.

For more information on using your Forerunner 935, watch the other videos in this series.