Warning!
Vegan food
If you want to lose weight this might not be the video for you. Healthy and tasteless food is not welcomed.
Consult a vegan nutricionist if you want lose weight. But I don't like to lose so I keep eating.
1 cup of fresh coconut meat
4 cups of water
Blend for two minutes.
Strain it with a cheesecloth.
Add vanilla extract, sugar and salt to taste.
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