Waching daily Jan 31 2017

Get rid of double chin, crow's feet wrinkles and tone the face in 3 'per day

Lips closed, smile as much as you can without discovering the teeth.

Place the hand flat on the base of your neck and then firmly stretch the skin toward the chest.

Slowly tilt your head back and direct your gaze toward the top of skull.

Remove the hand from your neck and count to 3.

Return to the initial position and repeat the movement 15 times.

Direct your gaze to the top of your head when you are toppling your head back.

Keep lips stretched into a wide smile for the whole duration of movement.

You should feel the muscle that raises up toward the chin and gains in density.

Keep your forehead and whole face relaxed.

Keep the lips stretched in a wide smile, without discovering the teeth.

Hold on the skin at the basis of neck when you tilt the head back.

You should feel the muscle that raises up toward the chin and gains in density.

Keep the lips stretched in a wide smile, without discovering the teeth.

You should feel the muscle that raises up toward the chin and gains in density.

5 movements left :)

Imagine a point in the middle of your upper lip, and another in the center of your lower lip.

Open your mouth by drawing an oval while stretching your upper lip on the teeth.

Close your eyes and direct your gaze toward the top of the skull.

Open your eyes and blink 6 times rapidly with the upper eyelids.

Repeat 3 times.

Try to keep a gap as wide as possible between your lips.

Release and repeat the movement.

Open the mouth in a wide oval.

The eyes always look towards the top of skull.

Last movement :)

Open the mouth while covering the teeth with your upper and lower lips.

Direct your gaze to the top of the face and smile with the lips commissures.

While pulling your shoulders back, push your face forward.

Like a figure at the bow of a boat, stand still.

Feel the stretching of the muscles of neck and low of cheeks.

Hold on the contraction until you feel a slight feeling of warmth on the sides of face.

Stretch the corners of the lips toward the top of the face.

When you feel this heat, count up to 30.

Remember to stretch the corners of the lips toward the ears.

Hold on the contraction by stretching the corner of lips as far as possible towards the top of the face.

Another 5 seconds :)

Release and blow through your tighten lips.

Thanks for watching! Practice daily to keep your skin looking younger.

Vary the programs regularly and discover a new video every Saturday.

Perform a program every day to enjoy a radiant complexion and prepare the skin for care.

To achieve targeted results, practice this program twice a day for a week,

then increase the difficulty for shaping efficiently the volumes of your face.

Adjust the level of the programs to your progress by following the color code: GREEN to start,

BLUE after one or two weeks, VIOLET from the fifth week and PINK after 8 to 9 weeks of practice.

Free your beauty

For more infomation >> Face Gym # 22 - Get rid of double chin, crow's feet wrinkles and tone the face - Duration: 3:55.

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Gym face # 21- Sculpt the jawline and face oval, firm and slim the cheeks - Duration: 4:10.

Sculpt the jawline and face oval, firm and slim the cheeks in 3 'per day

Open the mouth while pressing your lips against the teeth.

Place an index finger on the chin and exert a slight pressure downward.

Open the jaw in a slow, deep motion,

then close the jaw by raising the chin a few centimeters.

Repeat 10 times.

The movement should start from the corner of lips to make the muscle work in depth.

Keep the lips firmly pressed against the teeth.

Stretch the corners of the lips toward the ears at each movement.

Another 3 movements :)

At the 10th movement, hold on the chin upward and the jaw closed, and count to 10.

Hold on the contraction by stretching the corners of lips outward of face.

Release by blowing through your tighten lips.

Plate your lips against the teeth and aspirate the corners of lips inside the mouth.

Direct your gaze to the top of the face.

Hold on the contraction and count to 30.

Try to visualize the energy that goes up along the zygomatic muscles up cheekbones.

You should feel a feeling of warmth due to the muscular work.

Keep the corners of lips inside your mouth and your lips stretched against the teeth.

Release by blowing between your lips.

Repeat the movement and aspirate the corners of lips inside the mouth.

Your look directed up, hold on the contraction and count up to 35.

Imagine the energy that comes upward from the corner of lips toward the cheekbones.

Aspirate the corners of lips as far as possible inside the cheeks.

Another 15 seconds :)

Keep the corners of lips inside your mouth and your lips stretched in order to cover the teeth.

5 seconds left!

Release by blowing between your lips.

Open the mouth while covering the teeth with your upper and lower lips.

Direct your gaze to the top of the face and smile with the lips commissures.

While pulling your shoulders back, push your face forward.

Like a figure at the bow of a boat, stand still.

Feel the stretching of the muscles of neck and low of cheeks.

Hold on the contraction until you feel a slight feeling of warmth on the sides of face.

Stretch the corners of the lips toward the top of the face.

When you feel this heat, count up to 30.

Remember to stretch the corners of the lips toward the ears.

Hold on the contraction by stretching the corner of lips as far as possible towards the top of the face.

Another 5 seconds :)

Release and blow through your tighten lips.

Thanks for watching! Practice daily to keep your skin looking younger.

Vary the programs regularly and discover a new video every Saturday.

Perform a program every day to enjoy a radiant complexion and prepare the skin for care.

To achieve targeted results, practice this program twice a day for a week,

then increase the difficulty for shaping efficiently the volumes of your face.

Adjust the level of the programs to your progress by following the color code: GREEN to start,

BLUE after one or two weeks, VIOLET from the fifth week and PINK after 8 to 9 weeks of practice.

Free your beauty

For more infomation >> Gym face # 21- Sculpt the jawline and face oval, firm and slim the cheeks - Duration: 4:10.

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Color Dinosaurs Finger Family Rhymes Collections Cartoon Finger Family Nursery Rhymes 3d Animation - Duration: 1:26:06.

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Los Serrano 140 capítulo (Los padres de ella) - Duration: 1:33:58.

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LOL Surprise Dolls Blind Bag Ball Lil Outrageous Littles Will She Color Change, Pee, Spit or Cry? - Duration: 9:12.

Yep, she's a spitter

hey everyone welcome that I have got a

video for your all but I'm special guest

gonna get today through you

hey Evie Evie what you bring with you

today I got something like that

guys what are these little outrageous

little surprised all right at me how

many processes that we have kale or or

problems with the wallet here and I'm

gonna let you pick one out

ok mahlia really good don't hate cuz i

won wanna know where we're going to

first let me see

alright we're going to show them what

this video is LOL little outrageous

little cool seven layers at surprise in

five

so there's seven different little

surprise in it yeah maybe 10 minutes

before at all right have you got a

broken one before will be our first trap

all these have little zippers each one

has a paper so we do the zippers first

we'll do pull here colonel

okay here we go

I'm going to pull this down first

suppose we show get started for us

okay i have equal and alcohol zipper

down okay are pulled apart fire off the

change-up like what is just so on pulled

it off

play fast as their first scoring what is

the clues and party blower and a dog was

that our dog guy

here's the next clipper holding next

door

yeah I'm gonna pull it apart for you

first okay to do this where i can say

travel for you too

ok very second will get better after

want to track

just like a half

there's fresh look at it like that

not fade or bad hard to reveal the prize

but you do that changes colors get

tangles or cries what do you want to get

far you want to go too crowded there

next to proud next one we're gonna get

ya gonna start up guy what's that there

anything that has to make that is the

part surprise pull it out

oh there's a parcel browse you mean all

right here we go

what has been to you within their bottle

bottle bottle paint and here's the next

one just like the bottle is what color

the ball the next grab it off at about

13 down

not anymore you're gonna listen now we

go for all those gorgeous

what is this is the shoes are just once

you once you got your boots I don't get

in steadiest everyone

the next one all right back

players good here

you're always without stripping it

wasn't there but note that little

problem here okay every get good you're

okay okay we're gonna do that is you

better show look at the cute shirt

ok now it's open it use it all out

because the Dalai hell would all of it

like this guy is the question glad

you're all ok today we have definite

need for out back is really good and

she's

in fact

oh she's go let's say what she looks

like she'll be everybody showing what

you got and then look here's another one

here with all about get a little bat low

around showing everybody here he is too

little collection of guys okay so you

she is like we have the you are with

your clothes on wonder she go to changer

think she would have I think her parents

the color changers so what's with the

rules just like a little Nicki Minaj

maybe no show everybody has changes

colors for all the way to do it right

now bring her up and share

yellow and pink different back

additionally my brain around show right

sure

and then you go on to vertical water 300

cool there but we will get away for

gonna split so shoes

yeah yeah

fitter the guys don't forget to my tummy

and subscribe

For more infomation >> LOL Surprise Dolls Blind Bag Ball Lil Outrageous Littles Will She Color Change, Pee, Spit or Cry? - Duration: 9:12.

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Different Heaven & EH!DE - My Heart [LYRICS] - Duration: 4:43.

I spent the last two weeks just screaming, I spent the last two weeks just screaming...

Trying to work you out is killing, Ever since my heart's been screaming...

I spent the last two weeks just screaming, I spent the last two weeks just screaming...

Trying to work you out is killing, Ever since my heart's been screaming...

For more infomation >> Different Heaven & EH!DE - My Heart [LYRICS] - Duration: 4:43.

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Sunset over the River (2/2). How to paint a sunset. - Duration: 16:19.

You can see how I painted the sky in the previous video.

I paint the bottom with the same shades as the sky. Oranges, violets ...

Giving more light to the part near of the Sun.

I use the palette knife for light reflections in the water.

I brush the grass with brush strokes.

I light the grass. More by the top.

I finish the reflection of the trees with violet.

With a thin brush I define the trunks of two trees.

With the palette knife I illuminate the edge of the trunks.

Our picture is finished.

I hope you liked it. See you in the next video!