Waching daily Jan 31 2017

Sculpt cheekbones and lips and smooth the forehead lines in 3 'per day

Place your index fingers face to face on your forehead, two centimeters above your eyebrows.

Exert a pressure downward with your fingers and push your eyebrows upward.

Repeat 10 times.

Hold on contraction one second then release.

At the 10th movement, hold on your eyebrows upward

and do small moves with the eyebrows toward the forehead.

Maintain a firm pressure downward of forehead with your fingers.

Hold on the small movements for 20 seconds.

You should feel a warmth feeling, proof that the muscle is working properly.

Hold on your eyebrows in the up position while keeping the pressure of your index fingers downward,

and count up to 30.

10 seconds left :)

Release and massage the area between the eyebrows with small circular movements.

Imagine 2 points in the middle of your upper and lower lip

and open your mouth by drawing a large oval.

Direct your gaze to the top of the face.

Blink forcefully with the lower eyelids and push the commissures as high as possible towards the ears.

Count up to 10.

Release and repeat the movement, your lips in contact with the teeth.

Hold on the contraction and count to 10.

Keep the forehead and eyebrows relaxed and focus your attention on the cheekbones swelling.

Release and repeat the movement by blinking firmly with the lower eyelids.

Stretch the corner of lips as far as possible toward the sides of face.

Release and repeat the movement.

Hold on contraction and count up to 10.

Release by blowing between your lips.

Press your lips together line against line, without tightening your teeth.

Stretch your nostrils down by aspiring your upper lip under your teeth.

Hold on the contraction and count to 40.

Gently tap your lips from up to down when you feel a warmth feeling.

This sensation is due to the muscular work, tap gently to soothe the heat between your lips.

Keep on stretching your nostrils downward and your lips pressed line against line.

Another 20 seconds :)

Your teeth should not touch each other; keep the jaw relaxed.

Release by blowing through your lips.

Thanks for watching! Practice daily to keep your skin looking younger.

Vary the programs regularly and discover a new video every Saturday.

Perform a program every day to enjoy a radiant complexion and prepare the skin for care.

To achieve targeted results, practice this program twice a day for a week,

then increase the difficulty for shaping efficiently the volumes of your face.

Adjust the level of the programs to your progress by following the color code: GREEN to start,

BLUE after one or two weeks, VIOLET from the fifth week and PINK after 8 to 9 weeks of practice.

Free your beauty

For more infomation >> Face gym # 28 - Sculpt cheekbones and lips and smooth the forehead lines - Duration: 3:36.

-------------------------------------------

Verdriet en eenzaamheid (2) - Joyce Meyer - Enjoying Everyday Life Nederlands - Duration: 28:31.

For more infomation >> Verdriet en eenzaamheid (2) - Joyce Meyer - Enjoying Everyday Life Nederlands - Duration: 28:31.

-------------------------------------------

Face gym # 30 - Sculpt and enhance cheekbones, firm and slim the face - Duration: 3:56.

Sculpt and enhance cheekbones, firm and slim the face in 3 'per day

Imagine 2 points in the middle of your upper and lower lip

and open your mouth by drawing a large oval.

Direct your gaze to the top of the face.

Blink forcefully with the lower eyelids and push the commissures as high as possible towards the ears.

Count up to 10.

Release and repeat the movement, your lips in contact with the teeth.

Hold on the contraction and count to 10.

Keep the forehead and eyebrows relaxed and focus your attention on the cheekbones swelling.

Release and repeat the movement by blinking firmly with the lower eyelids.

Stretch the corner of lips as far as possible toward the sides of face.

Release and repeat the movement.

Hold on contraction and count up to 10.

Release by blowing between your lips.

Plate your lips against the teeth and aspirate the corners of lips inside the mouth.

Direct your gaze to the top of the face.

Hold on the contraction and count to 30.

Try to visualize the energy that goes up along the zygomatic muscles up cheekbones.

You should feel a feeling of warmth due to the muscular work.

Keep the corners of lips inside your mouth and your lips stretched against the teeth.

Release by blowing between your lips.

Repeat the movement and aspirate the corners of lips inside the mouth.

Your look directed up, hold on the contraction and count up to 35.

Imagine the energy that comes upward from the corner of lips toward the cheekbones.

Aspirate the corners of lips as far as possible inside the cheeks.

Another 15 seconds :)

Keep the corners of lips inside your mouth and your lips stretched in order to cover the teeth.

5 seconds left!

Release by blowing between your lips.

Open the mouth while covering the teeth with your upper and lower lips.

Direct your gaze to the top of the face and smile with the lips commissures.

While pulling your shoulders back, push your face forward.

Like a figure at the bow of a boat, stand still.

Feel the stretching of the muscles of neck and low of cheeks.

Hold on the contraction until you feel a slight feeling of warmth on the sides of face.

Stretch the corners of the lips toward the top of the face.

When you feel this heat, count up to 30.

Remember to stretch the corners of the lips toward the ears.

Hold on the contraction by stretching the corner of lips as far as possible towards the top of the face.

Another 5 seconds :)

Release and blow through your tighten lips.

Thanks for watching! Practice daily to keep your skin looking younger.

Vary the programs regularly and discover a new video every Saturday.

Perform a program every day to enjoy a radiant complexion and prepare the skin for care.

To achieve targeted results, practice this program twice a day for a week,

then increase the difficulty for shaping efficiently the volumes of your face.

Adjust the level of the programs to your progress by following the color code: GREEN to start,

BLUE after one or two weeks, VIOLET from the fifth week and PINK after 8 to 9 weeks of practice.

Free your beauty

For more infomation >> Face gym # 30 - Sculpt and enhance cheekbones, firm and slim the face - Duration: 3:56.

-------------------------------------------

Face gym # 29 - Smooth around the eye wrinkles, forehead lines and crow's feet wrinkles - Duration: 3:54.

Smooth around the eye wrinkles, forehead lines and crow's feet wrinkles in 3 'per day

Place your index fingers on the outer corner of eyes and your middle fingers on the inner corner.

Look toward the top of the skull and blink firmly with the lower eyelids.

Repeat 5 times.

Hold on contraction for 2 seconds while keeping your upper eyelids motionless then release.

At the 5th blink, hold on the contraction while keeping your upper eyelids still.

Count up to 30.

You should feel the beat of the orbicular muscles under your fingers, at the inner and outer corners of eye.

Contract the lower eyelids firmly.

Release then repeat the movement.

Blink 5 times with the lower eyelids.

At the 5th blink, hold on the contraction and count to 20.

You should feel the beat of the orbicular muscles under your fingers, at the inner and outer corners of eye.

5 seconds left :)

Place your index fingers face to face on your forehead, two centimeters above your eyebrows.

Exert a pressure downward with your fingers and push your eyebrows upward.

Repeat 10 times.

Hold on contraction one second then release.

At the 10th movement, hold on your eyebrows upward

and do small moves with the eyebrows toward the forehead.

Maintain a firm pressure downward of forehead with your fingers.

Hold on the small movements for 20 seconds.

You should feel a warmth feeling, proof that the muscle is working properly.

Hold on your eyebrows in the up position while keeping the pressure of your index fingers downward,

and count up to 30.

10 seconds left :)

Release and massage the area between the eyebrows with small circular movements.

Imagine a point in the middle of your upper lip, and another in the center of your lower lip.

Open your mouth by drawing an oval while stretching your upper lip on the teeth.

Close your eyes and direct your gaze toward the top of the skull.

Open your eyes and blink 6 times rapidly with the upper eyelids.

Repeat 3 times.

Try to keep a gap as wide as possible between your lips.

Release and repeat the movement.

Open the mouth in a wide oval.

The eyes always look towards the top of skull.

Last movement :)

Thanks for watching! Practice daily to keep your skin looking younger.

Vary the programs regularly and discover a new video every Saturday.

Perform a program every day to enjoy a radiant complexion and prepare the skin for care.

To achieve targeted results, practice this program twice a day for a week,

then increase the difficulty for shaping efficiently the volumes of your face.

Adjust the level of the programs to your progress by following the color code: GREEN to start,

BLUE after one or two weeks, VIOLET from the fifth week and PINK after 8 to 9 weeks of practice.

Free your beauty

For more infomation >> Face gym # 29 - Smooth around the eye wrinkles, forehead lines and crow's feet wrinkles - Duration: 3:54.

-------------------------------------------

Sílvia Tomàs - Zana û Andok [versió de Mem Ararat] - Duration: 3:07.

For more infomation >> Sílvia Tomàs - Zana û Andok [versió de Mem Ararat] - Duration: 3:07.

-------------------------------------------

De kracht om het juiste te doen (2) - Joyce Meyer - Enjoying Everyday Life Nederlands - Duration: 26:31.

For more infomation >> De kracht om het juiste te doen (2) - Joyce Meyer - Enjoying Everyday Life Nederlands - Duration: 26:31.

-------------------------------------------

COMO TER A SUA FABRICA DE CHINELO E GANHAR MUITO DINHEIRO - Duration: 2:09.

For more infomation >> COMO TER A SUA FABRICA DE CHINELO E GANHAR MUITO DINHEIRO - Duration: 2:09.

-------------------------------------------

Véritable fondue savoyarde - Duration: 2:01.

For more infomation >> Véritable fondue savoyarde - Duration: 2:01.

-------------------------------------------

how to transport my 3d printer : Shop time #5 - Duration: 11:19.

And i have another project

Which is to make a box for my 3d printer

I'll show you that

The object of the offense is right there

in fact it's a flight case type of box

in which we usually carries lights

instruments, things like that

i just have that part

The idea is to put my 3d printer inside

on a base

and then i can "POC"

I would close

These small butterfly locks

And I would be ready to go

with my 3d printer

The problem is that I do not have a lid

i looked at the size of the rails

this rails which are called cornices

Which are like small V

In fact there is an inverted form

Which closes this almost in a watertight manner

I looked and actually this size here

I do not really find it on the internet

I will print it

some flight case cornices

In any case it does not need to have a resistance

An incredible resistance

It's not going to be twisted or anything

It's just

Fixed lamellae

Which are planted and riveted on wood

So the wood serves as a good structure underneath

The whole thing is to have this V

this V

Which makes this kind of joints Sealing

I did a test

I'll show you that

Therefore these small scratched measurements

I simply have them

Reported on my screen with the poly-line tools

And then what I did

was to select my route

I told him: extrude

And I told him to do a test

I put 5 mm

And now there is a shape which has a thickness of 5 mm

Which is

this one

And so I just printed

A very small area

To see if when I print long lengths will be correct

And it's okay

I will try to print the first 15 cm

and then we'll see what happens

I still have this wood problem which is a little bit too large

On the other hand the joint

is

is perfect

It holds

So what I can do to resolve this issue with the wood

Is to sand this part a bit

And then the other blocks

I can do them a little bit bigger

I will still enlarge the gap there in the inside

Which accommodates the 9 mm wooden board

But this is perfect and

The strength, I think three layers of plastic

Completely full

Then the rivets

It's just going to be solid enough, it's going to be perfect

The length is good

and during that time I move on the construction of the hood

I already had one that I shortened

I have to cut it again

Here I have this angle

but basically this board come to fit

The angle here

And who come to close there

And then I would put

And then I would put balls corners

like this one

cut this

Modify the 3d model

And print the remaining parts

6 7 8 9

9h of print

This is a long project

A longer project than I thought

But it's often the case

It is not serious I will arm myself with courage and continue but

In any case the finished object:

"In the end will be fine"

No but look at this mess

Everywhere it's messy

Let's go

that's it

Now it's night outside

I have rivets

Of the correct length

Because I had to make a return trip to the store in addition

Because I'm too stupid to buy rivets of the right size

3d printing is not completed yet

Do you see that? Yes ...

Good, so is perfect

everything automatically center

Everything is well set

Everything is riveted

I can climb on it: it holds

Now what i will do

Is to cut the space of the locks

and put the locks

And then it will be

over

haHA !

the construction is completed

I look like nothing

A sweater with a penguins on it

making a weird face

But it's done

Everything is riveted

locks are into place

Now there is just to try to put the 3d printer inside

Now I only have to make small finishes

put shims

Where the 3d printer sits

So that it does not move in the box

why otherwise it does not serve much to have a box

And well the box is definitely heavy

But I prefer to know my 3d printer safe

And gain a little more muscle

Than to break it and lose 1000 €

And maybe to use it I can really leave it in the bottom of the box

this way I do not need to get it out of the box all the time

I just opened the hood and print

I am tired

So here after 3 days

A box for a 3d printer

isn't it beautiful

so

If you like Shop time

Do not hesitate to subscribe to the channel

to leave a thumb

And to share with your friends

Who are interested or not in 3D printing

Manufacturing and ...

To these things

I hope to see you again soon

Speak in the comments

And see you very quickly in Shop time