Youtube invi: Waching daily Jan 31 2017

Reverse droopy corners of mouth and sculpt cheekbones and cheeks in 3 'per day

Plate your lips against the teeth and aspirate the corners of lips inside the mouth.

Direct your gaze to the top of the face.

Hold on the contraction and count to 30.

Try to visualize the energy that goes up along the zygomatic muscles up cheekbones.

You should feel a feeling of warmth due to the muscular work.

Keep the corners of lips inside your mouth and your lips stretched against the teeth.

Release by blowing between your lips.

Repeat the movement and aspirate the corners of lips inside the mouth.

Your look directed up, hold on the contraction and count up to 35.

Imagine the energy that comes upward from the corner of lips toward the cheekbones.

Aspirate the corners of lips as far as possible inside the cheeks.

Another 15 seconds :)

Keep the corners of lips inside your mouth and your lips stretched in order to cover the teeth.

5 seconds left!

Release by blowing between your lips.

Imagine 2 points in the middle of your upper and lower lip.

Open your mouth by drawing the largest oval possible, your lips pressed against the teeth.

Place an index finger on each cheek and smile quickly with the corner of lips.

Repeat 45 times.

You can help yourself with your index fingers to better concentrate on the movement of the corner of lips.

Maintain a fast pace while taking care to stretch the upper lip under the teeth.

Release by blowing through your lips and redo the movement.

Draw the largest oval possible with your mouth, your lips pressed against the teeth.

Smile quickly with the corners of lips 45 times.

Try with each movement to drive the corner of your lips higher and farther towards the ears.

Maintain a firm pressure of your lips against the teeth and a steady and fairly rapid pace.

The last 20 movements!

Release by breathing out.

Imagine 2 points in the middle of your upper and lower lip

and open your mouth by drawing a large oval.

Direct your gaze to the top of the face.

Blink forcefully with the lower eyelids and push the commissures as high as possible towards the ears.

Count up to 10.

Release and repeat the movement, your lips in contact with the teeth.

Hold on the contraction and count to 10.

Keep the forehead and eyebrows relaxed and focus your attention on the cheekbones swelling.

Release and repeat the movement by blinking firmly with the lower eyelids.

Stretch the corner of lips as far as possible toward the sides of face.

Release and repeat the movement.

Hold on contraction and count up to 10.

Release by blowing between your lips.

Thanks for watching! Practice daily to keep your skin looking younger.

Vary the programs regularly and discover a new video every Saturday.

Perform a program every day to enjoy a radiant complexion and prepare the skin for care.

To achieve targeted results, practice this program twice a day for a week,

then increase the difficulty for shaping efficiently the volumes of your face.

Adjust the level of the programs to your progress by following the color code: GREEN to start,

BLUE after one or two weeks, VIOLET from the fifth week and PINK after 8 to 9 weeks of practice.

Free your beauty

For more infomation >> Face gym # 27 - Reverse droopy corners of mouth and sculpt cheekbones and cheeks - Duration: 4:16.

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Face gym # 24 - Sculpt cheeks, cheekbones and jawline - Duration: 4:12.

Sculpt cheeks, cheekbones and jawline in 3 'per day

Plate your lips against the teeth and aspirate the corners of lips inside the mouth.

Direct your gaze to the top of the face.

Hold on the contraction and count to 30.

Try to visualize the energy that goes up along the zygomatic muscles up cheekbones.

You should feel a feeling of warmth due to the muscular work.

Keep the corners of lips inside your mouth and your lips stretched against the teeth.

Release by blowing between your lips.

Repeat the movement and aspirate the corners of lips inside the mouth.

Your look directed up, hold on the contraction and count up to 35.

Imagine the energy that comes upward from the corner of lips toward the cheekbones.

Aspirate the corners of lips as far as possible inside the cheeks.

Another 15 seconds :)

Keep the corners of lips inside your mouth and your lips stretched in order to cover the teeth.

5 seconds left!

Release by blowing between your lips.

Open the mouth while pressing your lips against the teeth.

Place an index finger on the chin and exert a slight pressure downward.

Open the jaw in a slow, deep motion,

then close the jaw by raising the chin a few centimeters.

Repeat 10 times.

The movement should start from the corner of lips to make the muscle work in depth.

Keep the lips firmly pressed against the teeth.

Stretch the corners of the lips toward the ears at each movement.

Another 3 movements :)

At the 10th movement, hold on the chin upward and the jaw closed, and count to 10.

Hold on the contraction by stretching the corners of lips outward of face.

Release by blowing through your tighten lips.

Imagine 2 points in the middle of your upper and lower lip

and open your mouth by drawing a large oval.

Direct your gaze to the top of the face.

Blink forcefully with the lower eyelids and push the commissures as high as possible towards the ears.

Count up to 10.

Release and repeat the movement, your lips in contact with the teeth.

Hold on the contraction and count to 10.

Keep the forehead and eyebrows relaxed and focus your attention on the cheekbones swelling.

Release and repeat the movement by blinking firmly with the lower eyelids.

Stretch the corner of lips as far as possible toward the sides of face.

Release and repeat the movement.

Hold on contraction and count up to 10.

Release by blowing between your lips.

Thanks for watching! Practice daily to keep your skin looking younger.

Vary the programs regularly and discover a new video every Saturday.

Perform a program every day to enjoy a radiant complexion and prepare the skin for care.

To achieve targeted results, practice this program twice a day for a week,

then increase the difficulty for shaping efficiently the volumes of your face.

Adjust the level of the programs to your progress by following the color code: GREEN to start,

BLUE after one or two weeks, VIOLET from the fifth week and PINK after 8 to 9 weeks of practice.

Free your beauty

For more infomation >> Face gym # 24 - Sculpt cheeks, cheekbones and jawline - Duration: 4:12.

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Face Gym # 23 - Smooth forehead and around the eye wrinkles - Duration: 3:43.

Smooth forehead and around the eye wrinkles in 3 'per day

Place your index fingers face to face on your forehead, two centimeters above your eyebrows.

Exert a pressure downward with your fingers and push your eyebrows upward.

Repeat 10 times.

Hold on contraction one second then release.

At the 10th movement, hold on your eyebrows upward

and do small moves with the eyebrows toward the forehead.

Maintain a firm pressure downward of forehead with your fingers.

Hold on the small movements for 20 seconds.

You should feel a warmth feeling, proof that the muscle is working properly.

Hold on your eyebrows in the up position while keeping the pressure of your index fingers downward,

and count up to 30.

10 seconds left :)

Release and massage the area between the eyebrows with small circular movements.

Place your index fingers on the outer corner of eyes, your middle fingers on the inner corner and direct your gaze topward the skull.

Blink forcefully 5 times with the lower eyelids and hold on for 2 seconds.

Repeat the movement 10 times.

You should feel the beat of the orbicular muscles under your fingers, at the inner and outer corners of eye.

Keep the lower of face and jaw well relaxed, just like the forehead.

Another 2 movements :)

Place your index fingers on the outer corner of eyes and your middle fingers on the inner corner.

Look toward the top of the skull and blink firmly with the lower eyelids.

Repeat 5 times.

Hold on contraction for 2 seconds while keeping your upper eyelids motionless then release.

At the 5th blink, hold on the contraction while keeping your upper eyelids still.

Count up to 30.

You should feel the beat of the orbicular muscles under your fingers, at the inner and outer corners of eye.

Contract the lower eyelids firmly.

Release then repeat the movement.

Blink 5 times with the lower eyelids.

At the 5th blink, hold on the contraction and count to 20.

You should feel the beat of the orbicular muscles under your fingers, at the inner and outer corners of eye.

5 seconds left :)

Thanks for watching! Practice daily to keep your skin looking younger.

Vary the programs regularly and discover a new video every Saturday.

Perform a program every day to enjoy a radiant complexion and prepare the skin for care.

To achieve targeted results, practice this program twice a day for a week,

then increase the difficulty for shaping efficiently the volumes of your face.

Adjust the level of the programs to your progress by following the color code: GREEN to start,

BLUE after one or two weeks, VIOLET from the fifth week and PINK after 8 to 9 weeks of practice.

Free your beauty

For more infomation >> Face Gym # 23 - Smooth forehead and around the eye wrinkles - Duration: 3:43.

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Face gym # 25 - Smooth the forehead wrinkles and plump lips and cheekbones - Duration: 3:50.

Smooth the forehead wrinkles and plump lips and cheekbones in 3 'per day

Imagine 2 points in the middle of your upper and lower lip,

and open your mouth by drawing a large oval.

Place an index finger on the top of each cheekbone and smile with the corners of lips then release.

Repeat the movement 45 times.

Stretch your lips to cover the teeth.

Push the corners of lips as high and as far as possible.

The index fingers do not move, but are put in motion by zygomatic muscles.

Remember to keep your upper lip stretched on the teeth.

Stretch the corners of the lips toward the ears as far as possible at each movement.

10 movements left :)

Place your index fingers face to face on your forehead, two centimeters above your eyebrows.

Exert a pressure downward with your fingers and push your eyebrows upward.

Repeat 10 times.

Hold on contraction one second then release.

At the 10th movement, hold on your eyebrows upward

and do small moves with the eyebrows toward the forehead.

Maintain a firm pressure downward of forehead with your fingers.

Hold on the small movements for 20 seconds.

You should feel a warmth feeling, proof that the muscle is working properly.

Hold on your eyebrows in the up position while keeping the pressure of your index fingers downward,

and count up to 30.

10 seconds left :)

Release and massage the area between the eyebrows with small circular movements.

Make the pout pressing your lips one against each other and aspirate the corners of lips inside the cheeks.

Place your index finger in the middle of your lips and move it away slowly,

as if you were holding a pencil between your tight lips.

Your teeth should not touch each other.

Hold on the contraction until you experienced a slight feeling of warmth between your lips.

When you feel this heat, gently tap your lips from up and down

and count up to 35.

Keep the commissures aspirated inside the cheeks.

10 seconds left :)

Release by blowing through your lips.

Thanks for watching! Practice daily to keep your skin looking younger.

Vary the programs regularly and discover a new video every Saturday.

Perform a program every day to enjoy a radiant complexion and prepare the skin for care.

To achieve targeted results, practice this program twice a day for a week,

then increase the difficulty for shaping efficiently the volumes of your face.

Adjust the level of the programs to your progress by following the color code: GREEN to start,

BLUE after one or two weeks, VIOLET from the fifth week and PINK after 8 to 9 weeks of practice.

Free your beauty

For more infomation >> Face gym # 25 - Smooth the forehead wrinkles and plump lips and cheekbones - Duration: 3:50.

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💘 LA SÉRIE DU MOIS | Twin Peaks (1990) - Duration: 2:38.

For more infomation >> 💘 LA SÉRIE DU MOIS | Twin Peaks (1990) - Duration: 2:38.

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Face gym # 26 - Clear the crow's feet wrinkles, the forehead wrinkles and lift the drooping eyelids - Duration: 4:10.

Clear the crow's feet wrinkles, the forehead wrinkles and lift the drooping eyelids in 3 'per day

Place your fingers on the temples and slightly stretch the skin upward.

Look straight ahead and open your eyes by contracting the upper eyelids.

Hold on the contraction 1 second and then release.

Repeat 30 times.

Only your upper eyelids should move.

Open your eyes wide while stretching the skin outward with your fingers.

Keep your forehead and eyebrows relaxed.

10 movements left :)

Now direct your gaze towards your knees, and open your eyes by contracting the upper eyelids.

Repeat 30 times.

Hold on the contraction 1 second and then release.

Keep your forehead and whole face relaxed.

Open your eyes as much as possible while keeping your eyebrows perfectly still.

10 movements left :)

Imagine a point in the middle of your upper lip, and another in the center of your lower lip.

Open your mouth by drawing an oval while stretching your upper lip on the teeth.

Close your eyes and direct your gaze toward the top of the skull.

Open your eyes and blink 6 times rapidly with the upper eyelids.

Repeat 3 times.

Try to keep a gap as wide as possible between your lips.

Release and repeat the movement.

Open the mouth in a wide oval.

The eyes always look towards the top of skull.

Last movement :)