Youtube invi: Waching daily Jan 30 2017

Eliminates under the eye bags, refine the nose and redefine the contour of the lips in 3 'per day

Place your middle fingers in contact above the bridge of the nose and your index fingers on the outer corner of the eye.

Direct your gaze to the top of the head.

Blink forcefully with the lower and upper eyelids for 2 seconds then release.

Repeat 15 times.

Your index fingers must withstand the pressure of the muscles to increase the efficiency of the movement.

5 movements left :)

Stretch your upper lip under your teeth and slightly pinch your nostrils between the thumb and the forefinger.

Inhale through the nose by dilating your nostrils and trying to push back your index finger and your thumb outward.

Repeat the movement 35 times.

It is your nostrils that make your fingers move.

Hold on contraction for 1 second then release.

Focus on the dilating movement of the nostrils at each inspiration.

Another 20 movements :)

Keep the lips plated against the teeth, inside the mouth.

Focus on the dilating movement of the nostrils at each inspiration.

The last 5 movements!

Press your lips together line against line, without tightening your teeth.

Stretch your nostrils down by aspiring your upper lip under your teeth.

Hold on the contraction and count to 40.

Gently tap your lips from up to down when you feel a warmth feeling.

This sensation is due to the muscular work, tap gently to soothe the heat between your lips.

Keep on stretching your nostrils downward and your lips pressed line against line.

Another 20 seconds :)

Your teeth should not touch each other; keep the jaw relaxed.

Release by blowing through your lips.

Thanks for watching! Practice daily to keep your skin looking younger.

Vary the programs regularly and discover a new video every Saturday.

Perform a program every day to enjoy a radiant complexion and prepare the skin for care.

To achieve targeted results, practice this program twice a day for a week,

then increase the difficulty for shaping efficiently the volumes of your face.

Adjust the level of the programs to your progress by following the color code: GREEN to start,

BLUE after one or two weeks, VIOLET from the fifth week and PINK after 8 to 9 weeks of practice.

Free your beauty

For more infomation >> Gym visage #19 - Défatiguer le regard, affiner le nez et redéfinir le contour des lèvres - Duration: 3:18.

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Gym face # 15 - Smooth the naso-labial folds, tone the neck and raise the corners of the lips - Duration: 4:27.

Smooth the naso-labial folds, tone the neck and raise the corners of the lips in 3 'per day

Your two lips in contact, aspirate the corners of lips inside the mouth.

Place your index fingers at the corners of the lips and make rise the corner of lips in a small smile.

Repeat the movement quickly 40 times.

The index fingers are put in motion by corners of lips.

Your teeth should not touch each other; keep the jaw relaxed.

The index fingers exert a slight pressure on the corners of lips to increase the efficiency of the movement.

At the 40th movement, hold on the contraction of the corners of lips upward and count to 30.

Keep the corners of lips firmly aspirated inside the mouth.

Another 15 seconds :)

5 seconds left!

Release by blowing through your lips.

Open the mouth in oval and stretch your lips to cover the teeth.

Smile with the corners of lips and count to 20.

Stretch your smile by pushing as much as possible the corners of lips upward.

Keep the center of the upper lip as low as possible to properly stretch the naso-labial levator.

3 seconds left!

Release by blowing through your lips.

Redo the movement by stretching your smile as far as possible without discovering the teeth.

Keep the upper lip as low as you can and stretch the corners of the lips as far as possible.

Another 5 seconds :)

Release by blowing through your lips.

Lips closed, smile as much as you can without discovering the teeth.

Place the hand flat on the base of your neck and then firmly stretch the skin toward the chest.

Slowly tilt your head back and direct your gaze toward the top of skull.

Remove the hand from your neck and count to 3.

Return to the initial position and repeat the movement 15 times.

Direct your gaze to the top of your head when you are toppling your head back.

Keep lips stretched into a wide smile for the whole duration of movement.

You should feel the muscle that raises up toward the chin and gains in density.

Keep your forehead and whole face relaxed.

Keep the lips stretched in a wide smile, without discovering the teeth.

Hold on the skin at the basis of neck when you tilt the head back.

You should feel the muscle that raises up toward the chin and gains in density.

Keep the lips stretched in a wide smile, without discovering the teeth.

You should feel the muscle that raises up toward the chin and gains in density.

5 movements left :)

Thanks for watching! Practice daily to keep your skin looking younger.

Vary the programs regularly and discover a new video every Saturday.

Perform a program every day to enjoy a radiant complexion and prepare the skin for care.

To achieve targeted results, practice this program twice a day for a week,

then increase the difficulty for shaping efficiently the volumes of your face.

Adjust the level of the programs to your progress by following the color code: GREEN to start,

BLUE after one or two weeks, VIOLET from the fifth week and PINK after 8 to 9 weeks of practice.

Free your beauty

For more infomation >> Gym face # 15 - Smooth the naso-labial folds, tone the neck and raise the corners of the lips - Duration: 4:27.

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Samba right hand on guitar - Duration: 1:59.

Hi, my name is Nelson Faria

and some people are asking me to

show samba grooves

how to play samba

Actually there are a lot of options

a lot...

I'm going to show you today one specifically that is very useful

and it's a pattern that was extracted from the "pandeiro".

On guitar we are always using patterns that are derived from percussion instruments

this "pandeiro" groove is called "Partido Alto"

On guitar we can do like this:

exactly like the pandeiro

and this is the groove that João Bosco uses to play the song "Incompatibilidade de genios"

Did you catch?

Again... slowly now

this way you can practice with me

That's it. If you have enjoyed don't forget to "like" the video and subscribe to the channel!

and share with your friends :-)

For more infomation >> Samba right hand on guitar - Duration: 1:59.

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Face gym # 16 - Develop the cheekbones, smooth the crow's feet wrinkles and plump the lips - Duration: 3:28.

Smooth the naso-labial folds, tone the neck and raise the corners of the lips in 3 'per day

Imagine 2 points in the middle of your upper and lower lip,

and open your mouth by drawing a large oval.

Place an index finger on the top of each cheekbone and smile with the corners of lips then release.

Repeat the movement 45 times.

Stretch your lips to cover the teeth.

Push the corners of lips as high and as far as possible.

The index fingers do not move, but are put in motion by zygomatic muscles.

Remember to keep your upper lip stretched on the teeth.

Stretch the corners of the lips toward the ears as far as possible at each movement.

10 movements left :)

Imagine a point in the middle of your upper lip, and another in the center of your lower lip.

Open your mouth by drawing an oval while stretching your upper lip on the teeth.

Close your eyes and direct your gaze toward the top of the skull.

Open your eyes and blink 6 times rapidly with the upper eyelids.

Repeat 3 times.

Try to keep a gap as wide as possible between your lips.

Release and repeat the movement.

Open the mouth in a wide oval.

The eyes always look towards the top of skull.

Last movement :)

Make the pout pressing your lips one against each other and aspirate the corners of lips inside the cheeks.

Place your index finger in the middle of your lips and move it away slowly,

as if you were holding a pencil between your tight lips.

Your teeth should not touch each other.

Hold on the contraction until you experienced a slight feeling of warmth between your lips.

When you feel this heat, gently tap your lips from up and down

and count up to 35.

Keep the commissures aspirated inside the cheeks.

10 seconds left :)

Release by blowing through your lips.

Thanks for watching! Practice daily to keep your skin looking younger.

Vary the programs regularly and discover a new video every Saturday.

Perform a program every day to enjoy a radiant complexion and prepare the skin for care.

To achieve targeted results, practice this program twice a day for a week,

then increase the difficulty for shaping efficiently the volumes of your face.

Adjust the level of the programs to your progress by following the color code: GREEN to start,

BLUE after one or two weeks, VIOLET from the fifth week and PINK after 8 to 9 weeks of practice.

Free your beauty

For more infomation >> Face gym # 16 - Develop the cheekbones, smooth the crow's feet wrinkles and plump the lips - Duration: 3:28.

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Face gym # 12 - Develop the cheekbones and redefine the jawline and face oval - Duration: 3:46.

Develop the cheekbones and redefine the jawline and face oval in 3 'per day

Imagine 2 points in the middle of your upper and lower lip,

and open your mouth by drawing a large oval.

Place an index finger on the top of each cheekbone and smile with the corners of lips then release.

Repeat the movement 45 times.

Stretch your lips to cover the teeth.

Push the corners of lips as high and as far as possible.

The index fingers do not move, but are put in motion by zygomatic muscles.

Remember to keep your upper lip stretched on the teeth.

Stretch the corners of the lips toward the ears as far as possible at each movement.

10 movements left :)

Imagine 2 points in the middle of your upper and lower lip

and open your mouth by drawing a large oval.

Direct your gaze to the top of the face.

Blink forcefully with the lower eyelids and push the commissures as high as possible towards the ears.

Count up to 10.

Release and repeat the movement, your lips in contact with the teeth.

Hold on the contraction and count to 10.

Keep the forehead and eyebrows relaxed and focus your attention on the cheekbones swelling.

Release and repeat the movement by blinking firmly with the lower eyelids.

Stretch the corner of lips as far as possible toward the sides of face.

Release and repeat the movement.

Hold on contraction and count up to 10.

Release by blowing between your lips.

B21

Open the mouth while pressing your lips against the teeth.

Place an index finger on the chin and exert a slight pressure downward.

Open the jaw in a slow, deep motion,

then close the jaw by raising the chin a few centimeters.

Repeat 10 times.

The movement should start from the corner of lips to make the muscle work in depth.

Keep the lips firmly pressed against the teeth.

Stretch the corners of the lips toward the ears at each movement.

Another 3 movements :)

At the 10th movement, hold on the chin upward and the jaw closed, and count to 10.

Hold on the contraction by stretching the corners of lips outward of face.

Release by blowing through your tighten lips.

Thanks for watching! Practice daily to keep your skin looking younger.

Vary the programs regularly and discover a new video every Saturday.

Perform a program every day to enjoy a radiant complexion and prepare the skin for care.

To achieve targeted results, practice this program twice a day for a week,

then increase the difficulty for shaping efficiently the volumes of your face.

Adjust the level of the programs to your progress by following the color code: GREEN to start,

BLUE after one or two weeks, VIOLET from the fifth week and PINK after 8 to 9 weeks of practice.

Free your beauty

For more infomation >> Face gym # 12 - Develop the cheekbones and redefine the jawline and face oval - Duration: 3:46.

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Vlogger-ul Episodul 3 | Promovarile - Duration: 7:20.

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Especial de Enfoque tras primera semana de Trump en el gobierno 1/5 | Enfoque | Noticias Telemundo - Duration: 15:57.

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Como tomar decisões de forma efetiva: Passo 5 - Duration: 4:42.

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Receita Torta de Bis - 602 - Duration: 6:42.

"Hello teacher!"

"Today we are going to make a pie that has Bis underneath"

(laughs)

"With Bis underneath, "brigadeiro" and whipped egg whites! Then we put all in the freezer..."

"You are aggressive!!"

"Beautiful! "

"Hahaha"

"Let's go! Oh! the first thing we have to do is tie our hair!

For this recipe we will need:

4 eggs

2 boxes of condensed milk

2 boxes of Bis

The amount of sugar you prefer

And 4 tablespoons of chocolate powder

"Now we are going to separate de egg yolk from de egg white"

"we took four eggs"

"Now we are going to separate the egg yolks and the egg white in two bowls"

"Now we are going to beat the egg whites whith the sugar"

"Oh! One thing I forgot to tell you is that you can put the amount of sugar you prefer"

"And now let's put about three spoons of sugar"

"Just to get started! Then Clara will prove."

"Put less! Put less"

"Two"

"Why?"

"TWO!"

WHERE IS THE RECIPE?!

"Don't put two! Put only one and then we prove, because that's too sweet!"

"Is it?"

"It is!

"Now we are going to beat"

"Warning! Nothing of this happened with us! rsrsrs! Is just a warning. Never leave the cord near the bowl because the cord may twist"

"This is the consistency that egg white has to reach"

"and we'll let it rest while Clara makes the 'brigadeiro"

"You are seeing?"

"This is a tablespoon of butter cream"

"We have to put the butter cream inside the pan"

"Is it?"

"It is! It is!"

"Will fly to the ceiling!"

"You have to do like this... See!"

"Or use your hands.Because you washed your hands!

"NO! You don't have to flip!"

"Because the butter will doesn't fall if you stay shaking!"

"Then you leave the butter melting."

"Don't have to melt all the butter"

"Now I will put the condensed milk."

"Yes! Apparently!"

"For one box of condensed milk put two tablespoons of chocolate powder."

"Then you have to stir until it comes out of the bottom of the pan."

"YES!!"

"Now we'll make the first layer. The Bis layer..."

"So we have to put a Bis next to aother in the bottom of the bowl"

"It will be good!!"

"We have to put one Bis next to another!"

"Can I eat one? I know the answer is no..."

"No, you can't!"

"But we have another box of Bis!"

"Then what you have to do?"

"Then we'll put the 'brigadeiro' that's already ready. And then the whipped cream on top."

"And then we will freeze everything!"

"And it tastes wonderful!"

"It will be"

"We are retarded..."

"So we already did a dirt on the table..."

"But it's okay, because there's something left for us..."

"This is fat people thing!"

"We just put the 'brigadeiro'!."

"Now we will put the whipped cream on top"

"and then we will leave in the freezer for about four hours."

"But we'll leave less time in the freezer because we are hungry!"

"You want Bis?"

"You don't have to spread the whipped cream. You will only make it liquid."

"Then you have to leave in the freezer for about four hours... Until it looks like an ice cream."

"Leave in the freezer for about four hours"

BLOOPERS

"What is up now??!!"

"Teacher, today we will make a pie of som"ething I don't know."

"Bis and 'brigadeiro'"

"she is crazy..."

"Hi teacher!"

"She doesn't know how to make a 'brigadeiro!'"

"We have to help her..."

"Yeah"

"Damn close the gas!"

"Three steps for be fat."

"Make double chocolate but make only a half of the spinach recipe!"

"Became an egg!"

"Jesus"

"Luiza don't put with the spoon."

"Pour the whipped cream into the bowl!"

"But then will fall egg inside the bowl!"

"Mix! Mix!"

"You are undoing the whipped cream!"

"What is it?!"

"It's not vomiting! Okay?"

"It is soup!"

"That we knocked over!"

"Crashed and exploded!"

musics

For more infomation >> Receita Torta de Bis - 602 - Duration: 6:42.

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O famoso Gestão Fácil - A Turma da Planneta - Duration: 1:20.

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Sistemas de información en la Gestión de la Salud Digital. Conferencia por William Haseltine - Duration: 22:27.

Digital Health December 2016

Connection and Feedback in Digital Health

President of ACCESS Health International

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BMW 02-SERIE 1802 Origineel Nederlandse auto, Afkomstig van de 2e Eigenaar! - Duration: 1:13.

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