Waching daily Aug 29 2017

Sodium bicarbonate is a salt that is formed from carbonic acid and hydrogen.

It is a crystalline compound that is soluble in water, this can be found as a mineral

in nature or can also be produced artificially.

The uses of this mineral are very diverse, that is why today in todo en salud

we will tell you 20 uses that you can give to this compound.

1 Toothpaste: Can be a substitute for toothpaste when combined with

hydrogen peroxide.

2 Neutralizes oral odor: by mixing a teaspoon of bicarbonate in a glass

of water, we can make mouthwashes that will fight odors in the mouth, it is also

good for washing dental appliances.

3 Exfoliating: Using three parts of bicarbonate with one of water you can exfoliate

the skin of dead cells, you can do it daily and start to notice the change in your skin.

4 Armpit deodorant: To neutralize the smell in the armpits, it is only necessary to apply sodium

bicarbonate directly to them.

5 Antacid: If you want to relieve heartburn, heartburn and indigestion, just add

half a teaspoon of baking soda to a glass of water and drink.

6 Combat bites: The insect bites and the itch they produce can

be combated by making a paste of baking soda and water and spreading it through the

affected area.

7 Cleans hands and softens: If you want to remove a strong odor in your hands or make

them softer you do not have to use expensive products, just make a paste of 3 parts of bicarbonate

with one of water and sprinkle in your hands to finish rinsing.

8 Improves hair health: Bicarbonate when used in conjunction with shampoo may be ideal

for removing various residues in the hair and making it cleaner and more manageable.

9 Cleaning combs: Cleaning brushes and combs for hair is very important,

because they accumulate grease and capillary products that is why a regular

cleaning with baking soda would be very good, just add a teaspoon of bicarbonate To a bit

of lukewarm water and rinse the combs with this.

10 Tiredness in feet: If you are tired on your feet baking can be very

helpful, just add three tablespoons of baking soda in a bowl with warm water where you

can dip your feet, leave until the water has cooled and you will notice the difference.

11 Clean surfaces: If you want to get rid of any dirt that is on tiles and tiles,

it is best to sprinkle baking soda on a sponge and rub it

on the surface.

12 Wash pots and pans: Easily remove grease in pots and pans, even food stuck

using baking soda in combination with your detergent.

13 Shine Silverware: Make a paste with baking soda and water and rub

into the utensil with a sponge, then rinse and dry.

14 Remove coffee stains in utensils: coffee can stain the utensils in which

you prepare to remove these stains should only add in a liter of hot water a

cup of baking soda and leave the utensils in it.

15 Remove oil and grease stains: Clean grease on floor or

other surface, just sprinkle baking soda and rub with a brush.

16 Removing odors in the refrigerator and other compartments: If you want to eliminate

the smell in the refrigerator, trash cans or other containers only use the baking soda that you can

spread it in the area and leave it for a few hours to take effect

17 Refresh the cupboard: Place a box of baking soda in the cupboard so that it

keeps the cupboard cool and free of odors.

18 Eliminate odors in shoes: spread the baking soda in your shoes and leave it

while not in use, when you want to use it, remove the bicarbonate.

19 Washing fruits and vegetables: If you want to eliminate the residues and dirt that can have

fruits and vegetables baking can be a great ally only sprinkle baking

soda with a sponge on the food that we want to clean and rinse with water.

20 Eliminate odors anywhere: Baking soda can be used to remove most

of the odors that are present, just sprinkle it by the place you want to deodorize

and be amazed with its results.

So those were some uses you can give baking soda, do not hesitate to go

for yours and keep it close for when you need it.

We hope this video has been useful, remember that your opinion is very important

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For more infomation >> 20 uses of baking soda that you probably did not know and can be very useful - Duration: 5:30.

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🔵 10 COSAS QUE DEBES EVITAR HACER DESPUÉS DE LAS COMIDAS. - Duration: 6:57.

Hi, how are you?

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In today's video I share,

10 THINGS TO DO AFTER YOU MUST AVOID meals.

GETTING STARTED

Many people have certain customs after eating without knowing that may be

hindering the work in your digestive system.

A meal is common cause indigestion, gastric reflux and other annoying symptoms

that interrupt a good day.

However, what many do not know is that, generally, all this has some kind

in relation to the habits that are practiced after eating.

Given that some still ignore it and do not stop to realize them, then

We will not disclose those 10 things that are best avoided not to suffer unpleasant sensations

after eating food.

1. Sleep.

Making the decision to take a nap or sleep after eating is a bad idea, especially

if the food were too copious.

Gravity is that, at bedtime, digestive juices away from the stomach and

leading to develop intestinal inflammations.

This increases the pressure on the diaphragm and causes troublesome symptoms such as burning

or acid reflux.

2. Take a shower.

For all it is better to wait a prudent time before showering.

In doing so after eating, the body cools, an increase of flow occurs

blood and decreases the amount of blood around the stomach.

This effect causes disturbances in the digestive system and can also become

the cause of other health problems.

3. Smoking.

Today everyone knows that daily cigarette consumption has effects

negative health, diseases that result in the medium and long term.

What some do not know is that smoking after eating equivalent to consuming 10 cigarettes

which, inevitably, increases the risk of developing some type of cancer.

4. Take herbal teas or tea.

Consumption after eating hot drinks such as tea or tea, has

a negative effect on the body to prevent adequate absorption of nutrients as

the iron.

Tannins, active compounds such beverages, interfere with protein

food and cause digestive problems.

5. Use too tight clothing.

Tighten the trouser belt or use too fitting garment causes problems

intestinal level and, by altering their function, may cause gastric reflux or heartburn.

6. Swim.

Watch out! It is always wise to wait at least half an hour after eating

to get into the pool.

This is because, after eating meals, more blood is required in the gastrointestinal tract

to help digestion.

Once the body is immersed in water can cause severe stomach cramps

or numbness in the extremities.

7. Walking.

Walking is a good exercise to increase energy expenditure and activate the body.

However, doing so after eating can cause acid reflux in some people

or upset stomach because it prevents digestive juices absorbed properly

The nutrients.

To avoid this undesired effect is appropriate to pass at least 30 or

40 minutes after each meal.

8. Eating fruits.

After eating food too heavy or in large quantities is not a good idea to add

fruit for dessert.

It is true that some have properties and digestive enzymes that support decomposition

and nutrient absorption.

The problem is that these can clog the stomach and cause inflammation.

The best way to take advantage of its properties is including them at breakfast or at the time

snack.

We must also learn to combine them properly, because the mixture of several

components can cause stomach pains.

9. Take cold water.

Consumption of cold water with or immediately after meals is not a good choice.

This can cause clumping and prevent food reaching the intestine to be absorbed

and classified appropriately.

On the contrary, eating hot water about 10 or 20 minutes later helps to have a

better digestive process.

10. Dancing.

Although uncommon dancing after eating food, it can happen, for example, in a

party.

The downside is that the movements cause difficulties and can cause digestive level

gas, bloating and problems absorbing nutrients.

¿You identify any? It is very likely to be the cause of these stomach symptoms

frequently afflicting your body.

From now tries to do everything possible to avoid them and not take risks

They carry.

I hope these tips can help you, if so, tell us in the comments.

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