Waching daily Nov 8 2018

Hi again, everybody I hope you are very well

and welcome to my channel "Bellos inside and out"

today I bring you a super nutritious cake

Well, in many videos you have seen that I love fermentation

and the kefir that is also fermented

I already told you about the fermentation

that's why here I will not go into many details

So, apart from my hobby of fermenting absolutely everything, I also have another hobby

I'm German in Germany the cakes have a lot of tradition

and since I was a little girl I had a cake or a homemade cake on the coffee table every weekend

Well, my mom does not do it anymore and I I'm not eating a cake every weekend

but I like to make cakes

but there is a problem with the cakes As they are made of normal flour

they still contain the enzyme inhibitors and these inhibit the assimilation of nutrients

and eating a lot of unfermented flour over time leads to intestinal problems

like constipation, diarrhea or allergies

Well, if we do not eat many cakes, nothing happens because our bread is already made with dough

and we ferment it Well, I recently came up with something

Why do not I also ferment the cake flour?

this way we eliminate the inhibitors and we extract more to benefit of the nutrients

and if we do not use milk but kefir, we also have fermented milk

and this we combine and so we have a healthy and happy intestine

Well, let's go to the cake This cake is made just as fast as any biscuit

the only thing, we have to do a planning because you need a previous step the previous day

Now let's go to the ingredients For this we need

200 grams of milk kefir 240 grams of wholemeal flour

200 grams of whole sugar 3 biological eggs

an envelope of chemical yeast or sodium bicarbonate

a pinch of salt as a flavor enhancer

two lemons and 120 grams of olive oil

Those who like the taste of butter, 120 grams of clarified butter

I leave the link to the video of clarified butter here above

the day before or the night before we put the flour in a bowl and mix it with the kefir

If you want you can cover it with a transparent film so it does not dry out

the next day it looks that way

Now, we beat the eggs with the sugar

we take the bowl with the dough

Here you can see how the dough has been, with a lot of air and very soft

we remove it

and we add the mixture of eggs and sugar

I start mixing everything by hand

and then I take the machine because it is more comfortable

now we add the oil here should also enter the salt

In this cake I forgot. But how it's just a flavor enhancer, nothing happens

Worse would it be if I forgot the chemical yeast

now the chemical yeast and we mix it

If you can not find organic lemons, you can put them 10 minutes in water with baking soda

to eliminate pesticides

Ten minutes is enough

we scratch the shell of the 2 lemons

and we add it to the dough

See the bubbles? The dough is quite alive

and we also add the juice of 1 lemon the other one we use for the glaze

now we greased the mold I use olive oil

with a brush grease the walls well

and pulverize it with little flour or breadcrumbs

now we add the dough

the dough is still very alive with many bubbles

preheat the oven for 10 minutes at 175º C

when we put the cake in the oven we bake it 55 minutes at 175 ° C

now the knife test nothing stuck

and the cake is ready

we passed with a knife to prevent it stays stuck in the walls

we open it

this is how the structure looks like

and now we turn the cake

it has stuck a bit on the edges

that's why I loose it gently with a knife

and here is the cake See how fluffy and soft it is?

we went to the glaze here are two options

the first frosting is a little more liquid and the cake absorbs half

the second glaze is the hard icing that is left over

you can use the glaze that you like here he taught you the two ways

who does not have icing sugar can use white sugar and grind it with a coffee grinder

the result is the same

now we go to the first option add the kefir and lemon

well, here I wanted to save time and I threw all the lemon at once

what happens is that lumps are formed and I need to remove much more time to solve the lumps

better that you add little by little the lemon juice well, I'm still stirring

as a fork goes better

this is an endless stirring if lumps have formed

It is done We distribute the glaze over the cake

See? It's pretty liquid

we leave it a few hours to harden everything that has been left over

now option 2 which is the much harder glaze

here we leave the kefir out and we use 3/4 of the lemon juice

here I add the juice little by little and it goes much better

the glaze is more difficult to distribute and you have to work fast because this hardens

I'm not very professional in decorating but it has been more or less

we go back to our cake to see how it has been inside

Wow! See how juicy and smooth it has been?

and as it has been so good I can not resist eating a second piece

Well, guys This has been all for today, I hope you liked it

If so, give me a LIKE

and share it on your social networks so your friends can see it too

also subscribe to my channel activate the notification bell

and follow me on my social networks to not lose any video

I leave all the links down in the information box

and finally I wish you an excellent day, os I send a kiss to everyone, until next time

and do not forget to be very happy!

For more infomation >> Kefir and lemon sponge cake | SUPER SPONGEOUS and TOTAL NUTRITION with fermentation - Duration: 12:58.

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Gestor 6.0 - Empréstimos Perdidos - Planilha de Controle Financeiro Pessoal - Aula 23 - Duration: 4:55.

For more infomation >> Gestor 6.0 - Empréstimos Perdidos - Planilha de Controle Financeiro Pessoal - Aula 23 - Duration: 4:55.

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Is someone dead behind the door of this abandoned house? We found a car inside - Duration: 13:44.

I wanted to see what nobody had yet observed, even if I had to pay this curiosity with my life.

good morning today we go back to a building abandoned which we visited in his

moment, but you asked us to let's go back as there was a room with a

knife under the door that we could not access and you asked us to

We will return to investigate. so what we have done and we have taken many

surprises., the first since we arrived, because there was a person living in the

outside cabin and told us the new situation of the building and that we will go

counting during the video and then after the building where we were surprised

with many more things that we found, They were not there the first time. equally if

you want to see the previous video I leave you a link in the description box so they can

access the video As always ask you to subscribe, activate the bell to receive all

Notification of new videos, Give us like if you like the video and

Share in your social networks. as always highlight at the end of the video a

comments of the last video of places abandoned, without more we started

occupies the entrance hall.

they are going to sell the flats, it's going to be a community

they have opened this door

it seems that they are going to remodel

It seems that it must have been a kind of restaurant or cafeteria, until a reception

the paintings are spectacular. Handmade

a Greek style

the elevator goes up

it was hung up like this

Spectacular the moldings above. You see that It was going to be an inceible restaurant, because

had everything that is the restaurant main with the bar, where

pedia et cetera and then there was the main dining room

the dining room was huge, there

It was going to be luxury, for people with high purchasing power

here is a figure with an inverted cross, it can be something satanic

another drawing with greek motifs

spectacular. Main dining room

another spectacular patio. I imagine that this would be full to the best of tables, chairs

even a kiosk in the central part for them to buy

etc. and the houses were already starting here. the houses were at the top

Here the Jacuzzi. In the upper part everything is as if it were marble

This would be the reception area of ​​the complex

it is seen by the quality of the materials

the bar is mirror and marble, the domes are amazing

and here the elevator

mir, IKEA 2012

he's still there

Look at the garbage that you have thrown here. It can be by cleaning inside and put it here to get it out

they will also take the car

the capo has been lifted and the pieces will have been taken

let's go to the area where the houses are with pool, spectacular

here could be more than 50 homes

a good pool, you could swim well here

quite deep, almost 2 meters

in that house was a room that looked like it was painted with blood

it smells strange

Look, all that was before on the top floor

the chameleon, the pillows, the bedspreads, the shoes, etc, something has burned here

let's try to enter. Let's go up to the home

where was the room that seemed blood

Hello!

Hello

Hello

it seems that there are more things

here there have been dogs

you remember that that room was closed

what bad smells. There is nothing left. If there was something or someone they took it

we do not know what he had locked up here, since it is said that there was drug trafficking here and we do not know if there could be any settling of accounts, or what happened

Here is someone living, look

this is new, look at the leaflets, toothbrushes, oraldine, etc.

this is from someone who has stayed recently

or it may be that as they are reforming they threw it

But why is everything left?

that disgusting, as it smells, I feel like vomiting. It is awful.

this room is crazy

the clothes here

look how it is the wall that looks like blood, it's horrible

the bed was thrown to the ground, it is seen that they lived with animals

there are medicines too

well-being, self-esteem and happiness

there are photos, of a man jumping

oil, a book

tobacco, forks

I think it was Argentine, there is a shirt here

Salt. ketchup, everything ...

would be an Argentine, since it has the shirt of the Argentine team

and painted, since this was not the first time

there are some oil paintings

pictures with geometric shapes

they even made the food here and a a bag

and it was in front of the pool

here he burned something

Phrases in Italian

greetings also to the friends who see us from Italy, who we know are many, thank you

time does not exist, time, time, exists in Italian

we just saw that there is something up there

come? There's something on the balcony and we're going to investigate

and there is like a closed window and here is something else,

let's see if there is someone inside

they have removed all the bricks

if they are accumulated there

we do not know why

let's see why the windows are closed here

We do not know if what is being done is legal or illegal

the door is closed

closed

there must be someone there

let's look through the balcony to see if we see something

THERE ARE HANGED CLOTHES

Do you see the clothes hanging there?

It's full of flies inside

is full of dog droppings and flies

what bad vibrations

maybe the animal is there and they let him die and let him die locked in there

or the owner died and maybe he was locked in there inside

the door is locked

As they are remodeling the place, the workers will find the corpse

We will find out from the press, because I do not intend to enter

So here today's video like, always I will greet one of the subscribers who

I have requested it, in this case it will be a Subscriber following us from Russia

it will be AKBASTILE AKBA. Then highlight one of the comments of the

last video

that is from the spine

there is someone

Hello

in this case the comment will be from Angie Godoy who tells us: "It gives me bad vibrations that

house and those bones, I hope they are not humans with so many missing people

I would have run out watching only the spine. good video.

you have to be very brave to do that Congratulations "Thank you Angi for your

comment and greetings. As always I ask you to suscibas, activates the

bell to receive all the notifications of the new videos

that are to come give us like and share in your social networks

I would like you not to leave your comment and tell us what you think is

really happening in this abandoned place. As always, give you the

thanks for watching the video and see you in the next. a greeting