Waching daily Nov 28 2018

You Ever heard of Kvass?

This nourishing purple drink had origin in Eastern Europe and is very nutritious,

besides containing enzymes and probiotics, which are excellent for the digestive system.

Initially this beverage was prepared with hard bread, but over time they were incorporating

other ingredients to the recipe, such as beets.

Despite its numerous health benefits, the raw beet as well as its juice in general

are recommended at lower doses because large amount of sugar.

However, when fermented, it becomes one of the healthiest vegetables you

can consume.

The result of beet fermentation is a tonic with salty and earthy taste,

but at the same time sweet and bitter as the sauerkraut.

Even though the taste does not appear to be very pleasant, you might consider experimenting later

to know the benefits of this drink:

Cleanses liver and gallbladder Increases immunity;

Promotes healthy bones, liver, kidneys and pancreas; Combat fatigue; Try calculations

Improves and treats system problems digestive; Improves intestinal microbiota

and metabolic activity; In addition, the beet kava has phytonutrients with

anti-cancer properties, which has been of studies for demonstrating efficacy against

cancer of the breast, prostate and pancreas.

In addition, its antioxidant properties and anti-inflammatory drugs can help reduce

the risk of developing the disease.

Once you know all these benefits, you may want to know how to make this drink,

Is not it?

This is what we are going to teach you now:

Ingredients:

3 medium beets (or 2 large ones), preferably organic, peeled and sliced

thick; 2 tablespoons unrefined crude salt;

Filtered water; A glass jar with lid and capacity of 3 to 4 liters.

As Make the beets and salt in the pot

and make up to almost the mouth with filtered water.

Stir well and cover.

Leave the pot closed at room temperature for 2 days and then transfer to the refrigerator.

If a white layer appears on the top of the water, do not worry.

Just take it out with a spoon or skimmer.

This means that a process is underway fermentation there.

Due to its detoxifying properties, avoid taking too much of this tonic at first.

It is recommended to start with 28 grams per gradually increasing the amount of

to a glass of 220 grams per day.

Although it contains less sugars than raw beet juice, diabetics should

be cautious before consuming this drink.

For more infomation >> Como Fazer Kvass De Beterraba - Um Tônico Medicinal De Limpeza - Duration: 3:46.

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Uwajima Castle, located in Uwajima city Ehime, is one of only twelve original castles that survive intact from the Edo Period (1603-1867).

Built around 1596 by the daimyo Todo Takatora and later refurbished in 1615 by the Date clan,

Uwajima Castle was the pinnacle of the Date family until the end of the Edo period.

Uwajima Castle is also known locally as Tsurushima-jō.

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BEBA ISSO 3 DIAS ANTES DE DORMIR E VOCÊ VAI FICAR ENLOUQUECIDA COM O RESULTADO - Duration: 3:26.

the saffron of the earth is good you already know But they did not tell you the saffron

also known as cuma is very powerful and in this video you go

discover everything he can do for you

anti-inflammatory effect saffron land is recognized as the best

natural anti-inflammatory it will decrease inflammation by allowing

faster recovery without producing no toxicity the unpleasant effect

combat diseases such as Alzheimer's and parkinson

has antioxidant action that means that helps prevent aging

of cells protecting the nervous system as a result cells that work

better in the nervous system that maintains avoiding the accelerated advance

of these diseases protects the heart the saffron goes

to stimulate blood oxygenation making circulation improves

through this and other benefits of earth turmeric

prevents diabetes who is prone to developing diabetes can prevent

the onset of the disease with consumption earth turmeric

already diabetics can prevent the Help

who suffer every month with tpm symptoms may be alleviated and may even

even disappear with them improves mood and combat depression if

Saffron from the ground is used from the onset of symptoms may improve the

humor and make the person more willing fight against arthritis with regular consumption

of turmeric it is possible to improve providing an anti-inflammatory effect.

local inflammation decreasing stiffness and pain fights pain

saffron with Himalayan salt in the a ratio of two to one

add a little water, pass this in the affected region, leaving the

for 20 minutes do once a day in addition to to remove the pain will decrease the

swelling in the stomach saffron to prepare a tea and

add honey and ginger combat heartburn prepare a tea with a spoonful of saffron

powder to 4 cups of water dandruff

mix saffron with coconut oil and scalp pass

then wash normally burns mix earthen saffron with the gel of the

slug and pass on skin leaves teeth whiter

mix one tablespoon of saffron with 3 spoons of coconut oil and two

baking soda with this homemade paste apply on the brush and make your brush

are usually how to use saffron from the ground to the root can be mixed

juices and even consumed grated or in thin slices along the salads

anyone who prefers can also use powder and enjoy the benefits of saffron

Earth in this case it will be used as seasoning

can be combined in salads meats breads and other

if you liked the short video and if subscribe to the channel and do not

share with your friends until Next video bye bye

For more infomation >> BEBA ISSO 3 DIAS ANTES DE DORMIR E VOCÊ VAI FICAR ENLOUQUECIDA COM O RESULTADO - Duration: 3:26.

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Basic Cooking: Chocolate Cake - Duration: 11:52.

Hi I'm Citlali

And this week we're making chocolate cake

We'll make a modified version

Of devils black chocolate cake

Let's get started!

This is my lovely blue bowl

It's kinda old so don't judge it

We'll start with 1 ¼ cup of white sugar

We're adding ½ cup of melted butter

Make sure to mix this two parts well before we move on

Let's talk about the history of chocolate cake in the mean time

Chocolate cake is one of the most adaptable recipes in the world

We add two eggs one by one

Make sure they are well incorporated before we keep going

The type of chocolate we use now was first made in 1828

When we separated the cacao liquor from the cacao butter

It was made by the dutch chemist Casparus Van Hauten

Sorry about the pronunciation

For the original recipe we should add ½ a table soon of vanilla

I don't have vanilla so

We are adding ½ a tea spoon of cinnamon

And 75 gr of honey

After that's mixed

Add ½ cup of cocoa powder

Now I didn't have any so I'm using dark chocolate

In 1879 in Switzerland made by Rodolphe Lindt

It allowed chocolate to be easier to bake

Once the chocolate is in we're adding one cup of water

The mix is now very watery don't worry we ain't done yet

We're adding two cups of flour

adding one at a time

From the time that chocolate was made easier to get until the 1900

Almost every recipe with chocolate was for a drinkable

Like hot coco

and that explains why there are so many hot coco recipes

From then on the recipes that include chocolate in pastries became

More and more popular

Now a days the chocolate cake recipe is one of the most common

And most variet recipes in the world

Every grandma has their recipe

And here I am giving you a variation on my grandma's recipe

Make sure you mix it well we don't want any chunks

Here we go 75gr of instant coffee

Coffee always helps chocolate to stand out

With such a small dose it won't taste like coffee

Right now we should be adding 1 ¼ tea spoons of baking powder

That I don't have

Ohhhhhhhhh hidden tom

But if you add it the cake will grow

but it was delicious

What you saw me add was ½ a tea spoon of bicarbonate

Let's add 1/3 of a spoon of salt

If you want the written recipe I'll leave it in the description

Let's grease our pan

Then we'll cover it with flour

All of this is so the cake is easier to take out of the pan

After making sure the flour cover all of the mold

We need to get rid of the excess

So just mix it with the cake batter

The resulting cake shouldn't be overly sweet

It's more of a bittersweet because we use pure cocoa in the batter

If my cake batter looks weird it's because I didn't use cocoa powder

I used chocolate stone

Not the type that has any sugar added to it

It wasn't a baking chocolate so it won't melt either

Baking chocolate and chocolate for covers

melt really easily

So be careful

don't make my mistakes

do as I say not as I do

And verify that you have all your ingredients before you bake

Make sure everything is covered

and tap it a bit on the counter to get rid of air bubbles

I just wanted to be a bit festive so I added mini m&ms

they won't melt i just wanted a touch of colour

And I'm sprinkling some of the left over chocolate

Again this won't melt

it'll only make it darker

This is my oven

Preheat it at 180°C

My oven has had a life so you can't see the numbers

I know it well enough

Don't open this oven again for another 45 minutes

Let me call this to your attention

I live in Bolivia

the height of the place your in isn't the same

might not take as long

so keep an eye out

you know your oven

and if this is the first time you are baking

So what'll tell you is ready

is the potent chocolate smell

That's it for this week

This is the second part of our cooking lessons

Slowly we will climb to what is hardest

For now we'll bake

Good luck to all this week

See you next time

Don't forget to subscribe and give it a like

Leave a comment if you want me took something special

Bye bye