You Ever heard of Kvass?
This nourishing purple drink had origin in Eastern Europe and is very nutritious,
besides containing enzymes and probiotics, which are excellent for the digestive system.
Initially this beverage was prepared with hard bread, but over time they were incorporating
other ingredients to the recipe, such as beets.
Despite its numerous health benefits, the raw beet as well as its juice in general
are recommended at lower doses because large amount of sugar.
However, when fermented, it becomes one of the healthiest vegetables you
can consume.
The result of beet fermentation is a tonic with salty and earthy taste,
but at the same time sweet and bitter as the sauerkraut.
Even though the taste does not appear to be very pleasant, you might consider experimenting later
to know the benefits of this drink:
Cleanses liver and gallbladder Increases immunity;
Promotes healthy bones, liver, kidneys and pancreas; Combat fatigue; Try calculations
Improves and treats system problems digestive; Improves intestinal microbiota
and metabolic activity; In addition, the beet kava has phytonutrients with
anti-cancer properties, which has been of studies for demonstrating efficacy against
cancer of the breast, prostate and pancreas.
In addition, its antioxidant properties and anti-inflammatory drugs can help reduce
the risk of developing the disease.
Once you know all these benefits, you may want to know how to make this drink,
Is not it?
This is what we are going to teach you now:
Ingredients:
3 medium beets (or 2 large ones), preferably organic, peeled and sliced
thick; 2 tablespoons unrefined crude salt;
Filtered water; A glass jar with lid and capacity of 3 to 4 liters.
As Make the beets and salt in the pot
and make up to almost the mouth with filtered water.
Stir well and cover.
Leave the pot closed at room temperature for 2 days and then transfer to the refrigerator.
If a white layer appears on the top of the water, do not worry.
Just take it out with a spoon or skimmer.
This means that a process is underway fermentation there.
Due to its detoxifying properties, avoid taking too much of this tonic at first.
It is recommended to start with 28 grams per gradually increasing the amount of
to a glass of 220 grams per day.
Although it contains less sugars than raw beet juice, diabetics should
be cautious before consuming this drink.
For more infomation >> Como Fazer Kvass De Beterraba - Um Tônico Medicinal De Limpeza - Duration: 3:46.-------------------------------------------
Uwajima Castle - Ehime - 宇和島城 - 4K Ultra HD - Duration: 4:45.
Uwajima Castle, located in Uwajima city Ehime, is one of only twelve original castles that survive intact from the Edo Period (1603-1867).
Built around 1596 by the daimyo Todo Takatora and later refurbished in 1615 by the Date clan,
Uwajima Castle was the pinnacle of the Date family until the end of the Edo period.
Uwajima Castle is also known locally as Tsurushima-jō.
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BEBA ISSO 3 DIAS ANTES DE DORMIR E VOCÊ VAI FICAR ENLOUQUECIDA COM O RESULTADO - Duration: 3:26.
the saffron of the earth is good you already know But they did not tell you the saffron
also known as cuma is very powerful and in this video you go
discover everything he can do for you
anti-inflammatory effect saffron land is recognized as the best
natural anti-inflammatory it will decrease inflammation by allowing
faster recovery without producing no toxicity the unpleasant effect
combat diseases such as Alzheimer's and parkinson
has antioxidant action that means that helps prevent aging
of cells protecting the nervous system as a result cells that work
better in the nervous system that maintains avoiding the accelerated advance
of these diseases protects the heart the saffron goes
to stimulate blood oxygenation making circulation improves
through this and other benefits of earth turmeric
prevents diabetes who is prone to developing diabetes can prevent
the onset of the disease with consumption earth turmeric
already diabetics can prevent the Help
who suffer every month with tpm symptoms may be alleviated and may even
even disappear with them improves mood and combat depression if
Saffron from the ground is used from the onset of symptoms may improve the
humor and make the person more willing fight against arthritis with regular consumption
of turmeric it is possible to improve providing an anti-inflammatory effect.
local inflammation decreasing stiffness and pain fights pain
saffron with Himalayan salt in the a ratio of two to one
add a little water, pass this in the affected region, leaving the
for 20 minutes do once a day in addition to to remove the pain will decrease the
swelling in the stomach saffron to prepare a tea and
add honey and ginger combat heartburn prepare a tea with a spoonful of saffron
powder to 4 cups of water dandruff
mix saffron with coconut oil and scalp pass
then wash normally burns mix earthen saffron with the gel of the
slug and pass on skin leaves teeth whiter
mix one tablespoon of saffron with 3 spoons of coconut oil and two
baking soda with this homemade paste apply on the brush and make your brush
are usually how to use saffron from the ground to the root can be mixed
juices and even consumed grated or in thin slices along the salads
anyone who prefers can also use powder and enjoy the benefits of saffron
Earth in this case it will be used as seasoning
can be combined in salads meats breads and other
if you liked the short video and if subscribe to the channel and do not
share with your friends until Next video bye bye
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Basic Cooking: Chocolate Cake - Duration: 11:52.
Hi I'm Citlali
And this week we're making chocolate cake
We'll make a modified version
Of devils black chocolate cake
Let's get started!
This is my lovely blue bowl
It's kinda old so don't judge it
We'll start with 1 ¼ cup of white sugar
We're adding ½ cup of melted butter
Make sure to mix this two parts well before we move on
Let's talk about the history of chocolate cake in the mean time
Chocolate cake is one of the most adaptable recipes in the world
We add two eggs one by one
Make sure they are well incorporated before we keep going
The type of chocolate we use now was first made in 1828
When we separated the cacao liquor from the cacao butter
It was made by the dutch chemist Casparus Van Hauten
Sorry about the pronunciation
For the original recipe we should add ½ a table soon of vanilla
I don't have vanilla so
We are adding ½ a tea spoon of cinnamon
And 75 gr of honey
After that's mixed
Add ½ cup of cocoa powder
Now I didn't have any so I'm using dark chocolate
In 1879 in Switzerland made by Rodolphe Lindt
It allowed chocolate to be easier to bake
Once the chocolate is in we're adding one cup of water
The mix is now very watery don't worry we ain't done yet
We're adding two cups of flour
adding one at a time
From the time that chocolate was made easier to get until the 1900
Almost every recipe with chocolate was for a drinkable
Like hot coco
and that explains why there are so many hot coco recipes
From then on the recipes that include chocolate in pastries became
More and more popular
Now a days the chocolate cake recipe is one of the most common
And most variet recipes in the world
Every grandma has their recipe
And here I am giving you a variation on my grandma's recipe
Make sure you mix it well we don't want any chunks
Here we go 75gr of instant coffee
Coffee always helps chocolate to stand out
With such a small dose it won't taste like coffee
Right now we should be adding 1 ¼ tea spoons of baking powder
That I don't have
Ohhhhhhhhh hidden tom
But if you add it the cake will grow
but it was delicious
What you saw me add was ½ a tea spoon of bicarbonate
Let's add 1/3 of a spoon of salt
If you want the written recipe I'll leave it in the description
Let's grease our pan
Then we'll cover it with flour
All of this is so the cake is easier to take out of the pan
After making sure the flour cover all of the mold
We need to get rid of the excess
So just mix it with the cake batter
The resulting cake shouldn't be overly sweet
It's more of a bittersweet because we use pure cocoa in the batter
If my cake batter looks weird it's because I didn't use cocoa powder
I used chocolate stone
Not the type that has any sugar added to it
It wasn't a baking chocolate so it won't melt either
Baking chocolate and chocolate for covers
melt really easily
So be careful
don't make my mistakes
do as I say not as I do
And verify that you have all your ingredients before you bake
Make sure everything is covered
and tap it a bit on the counter to get rid of air bubbles
I just wanted to be a bit festive so I added mini m&ms
they won't melt i just wanted a touch of colour
And I'm sprinkling some of the left over chocolate
Again this won't melt
it'll only make it darker
This is my oven
Preheat it at 180°C
My oven has had a life so you can't see the numbers
I know it well enough
Don't open this oven again for another 45 minutes
Let me call this to your attention
I live in Bolivia
the height of the place your in isn't the same
might not take as long
so keep an eye out
you know your oven
and if this is the first time you are baking
So what'll tell you is ready
is the potent chocolate smell
That's it for this week
This is the second part of our cooking lessons
Slowly we will climb to what is hardest
For now we'll bake
Good luck to all this week
See you next time
Don't forget to subscribe and give it a like
Leave a comment if you want me took something special
Bye bye
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