Waching daily Nov 29 2018

l as you are today we want to show you how these are going

little devils already have 1 week if you can see it well and here we have the

another today you will not be able to see more great because we're going to use the macro

already until a few weeks go by when we teach them or we are going to have to

basically teach with this size because we do not want to bother you anymore

you know these animals were born with a deformity in the eye and we do not know if

may have some other deformity to internal level

then what we want least is express them, but they do

we want you to see its evolution

you will be realizing that I am recording without a tripod but good

is what there is not wanted to bother us much

What a beautiful thing, please, as you see he has his head a little too

distorted even if we see it in profile we can appreciate that something happens and

how you saw in the other video they were born with one eye you remember that they were born

completely black many ask why was this good then

simply when they are born they are born quite dark but already medical with the passage of

the days begin to take patterns

and here we have the other there is one of the two right now I can not tell

because it also has exactly the same malformation when he was born yes he had

some more pattern discoloration already but right now, as you can see, there are both

quite at par they are getting very very nice and I say is very very good

signal that these days have passed and that they are still that active

What I can assure you is that we are anxious to see them commit

We have a lot of desire because I already have is that we have not seen them and we have

our doubts and you remember I told you that right now we were giving him another

shock and the fruit fly exactly the same food that we give to

our debates but is that for you you make an idea or I repeat it again

size of these animals here we have a story those here we have another

those who know her know that they are pretty little leaf plants

small compared to this point that we have here now when we do

zoom that is not so that we approach we realize the ridiculous size

with which these animals are born say that these two concretely

they were born a little smaller

I do not know if it would be because of the problem they had physically or because they were

premature because the female just I had been a mother for five months

therefore five months is a time very fair to gestation for this

species but still well then here we have these two beauties the truth

is that they are taking out a pattern really nice pretty the other pups

who were born five months ago took more in taking out this pattern and I have to

say that of these you are taking very beautiful drawings

Now we just have to wait for what

to pass the time and start to catch green coloration we are touching wood

we still do not sing victory nor much less but I already tell you a very good sign

we look at it from up here though now it is not zoomed

we can realize how it shows much the deformity is worth as we can

see to the right of the chameleon the eye the protuberance of the eye but to the

left we have absolutely nothing look at what mobility refers

they do not seem to have any kind of problem but clear when hunting

sharpen your aim with just one eye it can be very difficult not to be the scheme

mental that will program your brain to to be able to hit

so nothing you already know is fine what let's leave here we do not want them

bother going to sleep already practically time that the

lights and as always many thanks for having seen the video any

Comment any doubt or any thing that you want to contribute simply what

you leave below and you know that you We will respond as soon as possible without further

a big hug bicheros and see you very soon, see you later

i

For more infomation >> one week of life chameleons with only one eye - Duration: 5:08.

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Kate Middleton teria ido as lagrimas após implicância de Meghan Markle com sua filha, diz site - Duration: 4:30.

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ANTES DE VOCÊ NASCER, DEUS JÁ TINHA UM PLANO PARA SUA VIDA - Momento com Deus - Duration: 3:33.

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7⃣ Dicas Imperdíveis de Cultivo! | Nô Figueiredo - Duration: 5:25.

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Alexandra de Hanovre seconde Charlotte Casiraghi, son premier engagement honoré | HOT NATICIAS 24/7 - Duration: 2:05.

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OT: La visita surrealista y bochornosa del novio de María antes de su expulsión - Duration: 3:10.

 La gala de este miércoles de Operación Triunfo tuvo un claro protagonista y no fue otro que el novio de María, la décima expulsada del talent show

Mientras el último día ella misma hizo un topless de manera inesperada, su chico, Pablo, después de dos meses y medio sin verse mostró una reacción que nadie esperaba

"¿Qué es lo que más has echado de menos de ella?", le preguntó Roberto Leal. El joven no lo dudó: "Su culo"

Y es que, según él, su pareja "está buenísima". "Cada día estás más buena, no sé si es por el fitness pero cada día estás más buenas", añadió en OT

   Después de estas palabras, el presentador preguntó una cuestión que todavía despertó más risas entre el público

"¿Qué vais a hacer en el caso de que María sea la expulsada?", preguntó Roberto muy sorprendido

Una pregunta que obtuvo una respuesta que nadie esperaba, ni mucho menos. "¿Quieres que te lo diga? Follar", apuntó

Esta reacción ha despertado multitud de comentarios en Twitter y ya han sido muchos los que le han tachado de machista

El momento más bochornoso de todo el programa #OT18Gala10 pic.twitter.com/cJRZOUCRMG  —

Ce. (@lacajatonter) 28 de noviembre de 2018    Minutos después María fue la expulsada de la noche y Roberto no dudó en soltar una broma con el humor que le caracteriza

"Lo bueno es que Pablo te está esperando con muchas ganas", comentó. Un día totalmente surrealista que nadie olvidará en redes sociales

#OT18Gala10 pic.twitter.com/Mwl5mOs1pf  — Carlos Dylan Novoa (@cdylan14) 28 de noviembre de 2018  

For more infomation >> OT: La visita surrealista y bochornosa del novio de María antes de su expulsión - Duration: 3:10.

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Aznar destroza a Sánchez y le acusa de volver a la "España de los años 30" - Duration: 2:30.

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Ketogenic Diet Part 2 TE SACAN de CETOSIS NOT Recommended Foods - Duration: 8:45.

Hello, how are you?

Welcome to my channel Ana CONTIGO Again we see each other to continue talking

on the Ketogenic Diet.

And is that many people have doubts or want be more certain of the type of food that

can include in this type of diet and this is decisive to enter and then not get out

by consuming certain foods, that is to say to get into ketosis and keep it

in such a way to achieve your goal either that you're looking to be healthier, to

lose weight, to achieve some goal of body definition by lowering fat or

for some end of therapeutic type like occurs in cases of neurodegenerative diseases

such as Alzheimer's, Parkinson's and even in Autism cases.

If your menu consists only of food keto to the days, 4 or 5 days you will enter

in ketosis and will start the loss of fat at an accelerated rate as long as

of course do not overdo calories what do you need

and why do I say this?

because it can happen that your body accumulates more fat if you consume more than what you owe,

It is very easy to pass you if you do not have control of the fats you eat as you remember

that are there is more density in little volume, one gram of fat gives us 9 calories in both

that in the case of proteins and hydrates they give us 4 calories per gram, also not

is equal in physical volume 100 grams of fat that 100 grams of spinach so

So much is very important especially at the beginning count, weigh, to be sure of the calories

that we are consuming in relation to our objective.

If you want to lose weight, you'll have to have a caloric deficit is to say you must consume

fewer calories so you must be very pending of how many fats will you consume

regardless of whether they are healthy because Yes they are healthy but you will still get fat

if you exceed. We already know that within this type of feeding

We must mainly avoid food that have many hydrates and on the contrary

favor and increase those who have more fats healthy

One of the most common doubts is with relation to the consumption of fruits; some people

include in your hydrate count and others they simply decide to remove them from the ketogenic menu.

When we talk about fruits in general you have to limit yourself a lot because although

They are very healthy, they absorb very quickly and they quickly take you out of ketosis, however

if you are one of the people who have a lot of strength of will and you can say just me like this

then you can include them; throughout case if your choice is to include them is better

consume the fruits that contain less carbohydrates like the berries: strawberries, blackberries, blueberries,

raspberries but always in its natural state and in small quantities.

Fruits like coconut and avocado also Keto foods are very high in fat and with

many healthy properties that we are interested in include, always taking care of the amounts because

due to the amount of fats they contain They are also very caloric.

Another doubt is where to get all the vitamins and minerals that would bring us

the fruits.

We must obtain them by eating many vegetables over all the green leaves that are the

that contain less carbohydrates, a lot of fiber and a lot of volume.

Vegetables are your great allies with good fiber sources that are very necessary in

our daily diet and especially in this case where we would be increasing consumption

of fats.

Always try to be seasonal, local and organic if possible because they contain

more nutrients, spinach, Swiss chard, lettuce, arugula, watercress, canons, endives,

cabbages, broccoli, cauliflower, cabbage, celery.

Then we have others like zucchini, eggplant, pumpkin, peppers

all the colors, the cucumber, the tomato.

They have a little more carbohydrates than vegetables of leaves but their levels are sufficiently

low enough to be part of a diet ketogenic

The problem comes with the tubers as the parsnip, the potatoes, the sweet potato, the

garlic which have more than 10 grams of hydrates per 100 grams of weight and then

carrots, onion, beet, turnip and kohlrabi that have a little less carbohydrates

but nevertheless they have more than vegetables most recommended

Then we have two possible options either completely avoid them or control them very

well their quantities, in many cases for the people who want to be more practical

or do not like to be counting is better to avoid them so you'll be more sure of

that your choices are the most successful.

Then we have another category, the fruits dried and seeds, very rich in acids

fatty however some of them also they are rich in hydrates for example the cashews

and the pistachios, the pumpkin seeds and the sunflower.

They are so tasty that it's hard to eat little and the truth is that they are also highly

caloric, additionally you should have the prudence to soak them for at least all

one night in such a way to eliminate the antinutrients that could cause inflammation

in the digestive system and try not to consume them neither toasted nor with added salt that makes them

tastier

You can preferably consume the nuts of macadamia, pecans, pine nuts, almonds,

hazelnuts taking care of quantities.

Another important category that is recommends avoiding almost completely or in

the whole is that of pulses and cereals, They are very rich in hydrates but very low in

fats and like seeds and fruits dried also contain many antinutrients

that we should try to avoid.

Of course we are talking about people that do not follow an exclusive consumption diet

of vegetables.

It's the turn of the proteins which they are important however it is also necessary

do not abuse because your excess can be converted in glucose. If you consume less than necessary

you are going to reduce your body fat but also you're going to lose muscle mass and we do not want that

so be sure to consume what is necessary.

If you are a sportsman, a minimum is recommended of 2 grams of protein per kilo of weight

body and if you're not an athlete with a gram It will be more than enough.

If you want to further promote or accelerate the fat burning you can incorporate the fast

intermittent and / or exercise type intervals of high intensity that promote the loss

of fat and exercises with weights that promote the creation of muscle that is a tissue

metabolically more active that helps us not only to promote muscle mass but

to burn more calories inclusive in state of rest.

We talk about incorporating intermittent fasting to this formula because apart from that they have many

benefits to health in general can help you to lower the amount of total food in the

day, if for example you skip breakfast and you make only two meals a day when

feel that you are more adapted and that it is easy for you.

Below I'll leave you the links to the videos that complement all this information

about fasting, antinutrients and how eliminate them from food.

Do not forget to consult them.

On the other hand you already know that also for help you in the matter of calculating, there are applications

or also on the internet you can find the content of macronutrients and

calories from food if you want keep a good count but more or less in

average per 100 grams of protein Raw of the red meat type, chicken, fish

and seafood is 25 grams of protein and in eggs 7 grams average for each egg.

To be more practical and not counting calories the best in tying your menus with

the most recommended foods in this diet avoiding fruits, tubers,

legumes and cereals and on the contrary consume many vegetables of which we already mentioned

You could even prepare some of them in advance type menus and alternate them; can result

a little more practical than being all days thinking that you are going and that you can eat

in each of your meals.

And good friends Subscribe to the channel; touch the bell to notify you when they leave

new videos

So far we leave this topic of food, I hope that clarifies the doubts; I would apreciate it a lot

your comments; we will continue talking in our next

videos, do not miss them, a big hug and until next time, Ciao.

For more infomation >> Ketogenic Diet Part 2 TE SACAN de CETOSIS NOT Recommended Foods - Duration: 8:45.

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▷ Ecuaciones de segundo grado o cuadráticas incompletas puras con fracciones. Método factorización - Duration: 4:50.

Boys and girls, how are you?

Welcome to this channel called

math with juan and I'm ready

to solve a second equation

pure incomplete degree with fractions and

applying applying remarkable products

I'm going to solve it by applying products

can be resolved from other notable

but I'm going to do it by applying

remarkable products this is my equation x

split square of 9 minus a quarter

zero

any equation like this is to say

incomplete second degree equation

pure like this

can be used, can be used the

remarkable products, this remarkable product

specifically: "a" squared minus "b".

square is equal to "a" plus "b" by "a" minus "b"

boys and girls if you don't know what a

remarkable product please maybe this

video right now take a look at

this of the remarkable products and returns

it's good I recover from the head and go

to apply this knowledge to our

equation

this polynomial that forms this

member of the second degree equation

I'm gonna write it another way.

using this look x square

party of 9 x square party of 9 is

the same as x party d

x square split from 3 to square y

this equals x match of 3 and this equals x match of 3 and this equals x match of 3.

square so look, I can tell you that

this is a i.e. a squared and by

on the other side how much a room I can

describe it as 12 squared

and this equals a medium and this equals a

square is to say this because I'm going to

call b

to the square less than the square and if so

I can write it as well as so and xx

square split from 9 - how much is it?

same as x thirds plus one half

x

x thirds minus one half is already good

for you see I have written this little

polynomial otherwise not written as

a product of two binomials friends and

friends and I'm going to take this here I'm going to

rewrite my second-degree equation

and my second-degree equation written

in these terms it will be x thirds plus one

average that multiplies x thirds less

a means and this equals zero provided that

have something like this I can express what

as follows boys and girls

I can express it so a moment won't be

that this doesn't look good x thirds like this.

better truth so it looks better well then

I can express this as follows x

thirds plus a mean equal to zero and x

thirds less an average equal to zero and of

here will come a solution and from here

there'll be another solution. Come on, we're here.

finishing cleared from here the X this

is completely equivalent to

x match of 3 equal to minus one half

that is to say that is to say that is completely

equivalent this is completely

equivalent to

x equal to minus minus 3

means and this would be a solution here

there's a solution and I go with the other one

solution that would be in this

equation and I solve this is

completely equivalent to

3 equal to one half i.e. boys

clearing the x clearing the x that

would be equal to 3 means

this would be our solution but then

here it is here are the two solutions

here are the two solutions well then

the video ends

if you want more videos on these topics

here's another video related to

this subject

I say goodbye to you took a breath and

see you soon and subscribe if you want

come friends and friends bye bye bye bye