Thứ Sáu, 1 tháng 9, 2017

Waching daily Sep 1 2017

If you are a person prone to bruising maybe the capillary walls are not strong enough,

the good news is that these can be strengthened with foods rich in vitamin

C and bioflavonoids, that is why today in todo en salud we will show you a juice Which

contains these compounds and can help you in this process.

To prepare this juice we will need: - 1 cucumber

- 1 handful of parsley - Half a cup of spinach

- 1 cup blueberries - 1 apple

- 1 lemon Before we start we must wash all

the ingredients very well, then peel them, then cut them and start adding them each to

the juice processor, if you do not have juice extractor do not worry because you can prepare

it in a blender just be sure to add a Little water and paste the contents at

the end. When you finish processing the ingredients

we will obtain this healthy juice that will help us to improve the capillary walls and

thus combat those annoying skin bruises.Capillary fragility occurs when the

smaller blood vessels that pass through the skin become weak or become

very fragile, thus producing spots of blood on the skin or bruises

commonly known as bruises. So if you like this juice do not hesitate

and go buy the ingredients to prepare it. The recommendation is 1 glass every day

until the improvement is noticed.

We hope this video has been useful, remember that your opinion is very important

so score, comment and share and if you have not subscribed, subscribe to the

daily upload new videos.

For more infomation >> How to make juice to remove bruises or bruises from the body naturally and quickly - Duration: 2:06.

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La Tierra Prometida | Josué se salva de morir envenenado por Acán - Duration: 1:05.

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The Best Realistic Flight Combat Sim Ever -2017- Falcon BMS - English Subtitles - Duration: 10:03.

I want to present you the best combat flight simulator

Give a few minutes to the video and you will be able to discover everything that this free simulator can bring you

Different play modes, instant action, dogfight, tactical missions and campaign,

All online or single player

Data library with the current aircraft and missiles integrated in the simulator

In the mode of war you can regulate the difficulty and amount of forces in both sides

In campaign mode you can choose at any time between directing the war

or jump to action and take The controls of the plane

Plan the missions, obtaining the data of the enemy SAM locations and ground units

Controls the state of your facilities

Observe the automatic missions management and modify it

or take control and create your own missions against the objectives

Select the armament of the aircraft and observe or direct your forces in the theater of operations

manage the bullseye,

Stay tuned for the latest news and direct your strength against the enemy.

It indicates to the ground units the automatic or manual behavior

and gives them a direction of advance or objective

Besides, use the flight recording tools to study your maneuvers

and learn from your mistakes, improve tactics

Remember epic moments

debrief online with your friends and discuss other possible tactics and maneuvers

It is a simulator focused on the F16 Fighting Falcon

one of the most sold aircraft in the worl

having a 3D cokpit With which to interact and a high level of detail

in the systems of the airplane in navigation and armament without equal in computer

But you can also fly other aircraft, all from the database

in greater detail:

F-18

F-15

Mirage 2000

F-4 Phantom

Tornado

VIGGEN

MIG29

A-10

HARRIER with its vertical take off and vertical landing

When you are on the ground

you must follow the protocols of the control tower or ATC

wait your turn for the Take off

and once on the runway

full power and take off

Follow the instructions of AWACS

Combat against aerial threats in close combat

contact your wingman

cover the six mutually

Destroy your target

Press your enemy

and help your partner

the coordination is all up there

and win the combat

Refuel in flight so you do not run out of fuel

Defend yourself from SAM threats

Evade their missiles

Use complex tracking systems

Fly at night, with or without night vision

Enjoy the storm and fly above it

Naval Operations

and much more

For more infomation >> The Best Realistic Flight Combat Sim Ever -2017- Falcon BMS - English Subtitles - Duration: 10:03.

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Geef je leven de ruimte | IKEA Nederland - Duration: 1:30.

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Mi Marido Tiene Familia | Julieta le pide a Robert que dejen de vivir junto a Blanca - Duration: 1:14.

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Hammer® woodworking project "top bar hive" - Duration: 35:46.

Nature has always provided us humans with the exceptional material wood.

With our project today we want to give nature something back.

We're building a bee cradle!

A new home for our very hard working inhabitants.

The bees!

The bee cradle is most natural form of bee hive.

It provides the ideal space for our bees to develop naturally

and allows for unobtrusive honey extraction.

Our Hammer workshop is optimally equipped for the project with the circular saw K3, the planer A3-26 and the band saw N3700

from the affordable Hammer range.

Because of its special weather resistance we use our native Tyrolese larch wood.

The preparation is done quickly, connect the extraction and plug it into a socket

(or, depending on the model, into a high voltage outlet) and get started!

As always, you can download the complete assembly plan on our website.

The assembly plan comes in handy during the build and can also help with brainstorming.

We take measures and start cutting the boards to length.

The board protrusion is removed with the parallel cutting fence!

The cutting of the end happens exactly at the pencil stroke.

The supporting table makes handling the long boards much easier.

With just a few simple steps we modify the machine for trim and parallel cuts.

The saw blade we chose is the Silent-Power Rip Saw Blade with a diameter of 315 mm.

Trimming on the smooth sliding table is comfortable and fast

we receive absolutely straight cutting edges for optimal parallel cuts.

Our Hammer expert's tip: The parallel cutting fence in the middle of the saw blade prevents

a clamping of the boards and allows you to work safely and comfortably.

Already the combination of sliding table and parallel cutting fence is almost a guarantee for a successful woodwork project.

And another Hammer expert's tip: Workpieces up to 3 m long

can be processed with a trimming sleigh.

The bar runs on a T-slot at the sliding table.

So the compact Hammer circular saw is optimally equipped even for big projects.

Every part is cut to its raw measurements, now we start with the planing.

We use the A 326 with a planing width of 260 mm, dual-hinged, solid planing tables,

a precise planer fence and practical rolling carriage.

Quickly adapted, we begin with the planing and jointing of the tailored boards.

With the practical table extensions we increase the size of the supporting surface for long and heavy workpieces.

We control the depth of cut variably and quickly.

These details – standard for Hammer planers – are essential for smooth work progress.

Thanks to the spring support we convert to thickness planing with just a few grips.

Here we see the patented Silent-Power spiral blade cutterblock

exceptional and silent, it guarantees a perfectly planed surface.

Of course, we can modify the thicknesser table with the table extensions.

Therefore, we can also do safe and stress-free thickness planing as a one-man operation.

We use the handwheel to set the thicknessing height accurate to a tenth of a millimetre.

And we're all set.

Even the simultaneous planing of two slim boards is no problem for our A3-26.

We progress quickly with a feed speed of 6 metres per minute and obtain a perfect surface.

With the next step we glue the sidewalls and the rear wall together.

We put the boards together according to their growth rings

to minimise later "warping".

We join the boards with a waterproof adhesive (PU adhesive).

While glueing together the boards, the quality of results from the planer becomes clear.

Our sidewall is absolutely perfect.

We start by cutting the workpieces to length.

We take the accurate dimensions from our assembly plan and set the crosscut fence accordingly.

For cutting small pices we mount the rifing knive deflector with magnets to the cast iron table.

We adjust the crosscut fence to exactly 19 degrees for the bevel cut of the legs.

We need to apply the dimensions from the plan to the workpiece when preparing the side parts.

Our Hammer expert's tip: A rectangular shaped plate makes an ideal auxiliary fence.

This ensures, especially with the second cut, an accurate stop and a stable lead of

the workpiece while cutting.

Next are the glued boards, which have dried in the meantime.

Dried PU adhesive is best removed with a flat, sharp knife.

We use a rendering plane iron.

The initial points for the following cuts are the sides.

These are the fix points for all other components.

This way, we can counterbalance deviations from the assembly plan.

We cut a rabbet into one of the sides to make the assembly easier.

As a result we obtain a larger surface and a stronger bond of the glue.

We change the splitter for safer working because the rabbets bevelled strips turn out to be concealed.

Important: The top edge of the splitter needs to be lower than the circle of cut.

The first fold cut is made with an upright workpiece.

A section helps us to lead the workpiece.

We adjust the saw blade to an incline of 23 degrees for the cutting of the back wall.

The large scaled miter-scale helps us to accurately

adjust the angle setting.

Our Hammer expert's tip for double mitering on the the rip fence is to "start cutting bearing tracks"

The workpiece won't slide with the tip of the fermentation into the rip fence

and can be lead optimally.

We cut the fore and back parts of the roof at the line of measurement.

We us the rip fence in a "horizontal" position for the gable and supporting parts.

In doing so we can also cut small parts with the same level of safety.

So let's move to the materials list.

Fastening elements for the roof. ….

Sections of glass for the body Done!

All parts are cut – time to start assembling!

We start with the marking of the roof construction to tag the positions for the chisels.

In order to control the climate for our bee population, we try to make the rooftop

as airtight as possible.

The resulting air cushion provides perfect thermal isolation in summer and winter.

We use PU adhesive again to glue the parts together.

Our Hammer expert's tip: Use screws with a drill bit – this prevents the wood from splitting

It is also recommended to use screw clamps to secure the workpieces!

By installing a glass pane we will then be able to observe the growth of our bee colony.

The glass pane does not need to be glued because the construction method clamps the glass

The three entrance holes are drilled with a 20 mm Forster drill.

We can later reduce the size using corks or even close them again.

This will be important at the time of settling, winter and spring.

The insole rails seem to be quite the challenge.

But the effort will pay off, as we will see later ...

For the first fold cut, the adjustments to the circular saw stay the same for the horizontal and vertical workpiece.

This way we save time and the cutting of the rails is soon complete.

The rest of the tasks for the rails will be done using the bandsaw ...

This is the safest and fastest way to make the next cuts!

We start with the profile.

With these v-shaped cut rails we increase the chances of honeycomb construction.

The safest way to make a cut at the rear side is by using the bandsaw.

For the next cuts we use the mitre fence and the parallel cutting fence as a reference.

We use a wood clamp as the end stop.

Thanks to this cut, used as a spacing to the side wall, we can prevent our bees building up to the side wall.

We use a solid surface like the mobile

Felder work table FAT 300 and screw clamps to glue the sidebars together.

The rails on which the roof lies are screwed to the roof construction.

We attach a safety guard under the flap, because we will need to check the bee hive regularly

for varroa mites.

his allows us to open the flap unhindered, without the bees escaping through the floor.

We use plywood stripes as a mounting aid while fixing the stainless steel hinges for the opening.

Just before we finish we need to concentrate hard once again:

We have already marked the drill holes for attaching the legs.

For additional comfort while taking care of the bees,

we installed a folding system on our roof.

For the roof panels we use triple-laminated boards made from larch wood,

which are waterproof, glued and free of warping.

These panels can either be used as a roof without further treatment or be covered with

aluminium, copper or something similar, as you wish.

The self-sealing screws guarantee a sealed roof and help

keep our bees dry.

A touch of PU adhesive seals the gable.

As a small extra, we attach a landing plank.

It is not absolutely required, but the busy bees deserve this small luxury.

As a final step, we break off all sharp edges.

Of course anyone can treat the outer surfaces, but we

decided on an untreated bee cradle.

To help motivate our bees to build honeycombs,

we coated the rails with melted beeswax.

That's it!

Our bee cradle is finished!!

We already found the perfect place for our bee colony!

A clearing in an alpine pasture above Hall in Tyrol.

A professional beekeeper helps us with the exciting settling and maintenance of our bees.

Now all we need is a little patience.

We are excited to watch the development of our bees!

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