Waching daily Jun 28 2017

Lose weight without dieting, quit smoking without cravings - sound too good to be

true? Pensacola hypnotist says she can help. People do both and much more

every day. Julie Nise says, "We only have to change our state of mind to be

free of addictions or habits that hold us back." Channel 3, Kathryn Daniel takes us

for a session. (Hi Pat good morning how are you I'm good you're ready

for some fun. I am. All right come on in. All right.) Pat Paige says she's a sugar

addict. (there we go perfect) Six weeks ago Paige began working with Pensacola therapist

Julie Nise. (Uncross your legs, close your eyes.) Nise is a licensed professional

counselor and a seasoned hypnotist. I looked at it and I said that might be the

way to do this because I want to rethink food and rethink what I'm doing with

food. Nise says hypnosis helps change her clients' state of mind. A person state

of mind controls their thoughts, thoughts dictate behaviors and habits.

Think of hypnosis as nothing more than relaxation, fixation and repetition of

whatever you're hearing. Using a progressive muscle relaxation technique.

So from the tip of your fingers to the top of your shoulders, your arms are

relaxed. Nise guides Paige into a trance. It's a healthy, lovely, wonderful state

to be in, it's just that in hypnosis we use trance

with suggestions. Specific, healthy suggestions depending on what a client

wants to work on. Meditation, prayer and hypnosis, all in your mind,

feel about the same. Very relaxing, very safe, very warm. Nise spends a lot of time

explaining what hypnosis is and is not. Hypnosis is not sleep, hypnosis

is not taking over your mind, hypnosis doesn't mean you're losing control.

Nise has treated thousands of clients over the last decade for a wide range of fears:

needles, frogs, standardized tests and addiction, smoking, alcohol, drugs,

pornography. Nise says people take up and continue their vices for a very specific

reason. Just trying to change how they feel usually to go from stressed to

calm or anxious to relaxed. Paige used to think sugar made her feel good and in

the moment, it did. Through hypnosis, Nise is training her to focus on how sugar

affects her entire body an hour or two later. I never thought of that in the

past. When you put an awareness on your body, specifically your stomach,

everything changes. Paige no longer craves Heath bars and her clothes are looser

without dieting. Nise says for all of us stress and how you respond to it is

almost always the big picture problem. Try to deal with your stress in different

ways, because your stress is really controlling a lot of the decisions you

make. Catherine Daniel, channel 3 news. Nise has been a guest expert on Dr. Phil

several times and has hypnotized professional athletes and competitive

gymnast. Lose that weight you've always wanted to, stop smoking and get rid of

that stress. Call now for your free screening, Bayside Hypnosis - Call now! (850) 347-5700