Thứ Tư, 31 tháng 5, 2017

Waching daily May 31 2017

VOLPE NO ERA LA SOMBRA .

SEñORES EL MEJOR BáSQUETBOL

DEL PLANETA LLEGó A LA PARTE

FINAL VAMOS AL REPORTAJE CON

JAVI SOL .

SALUDOS DESDE SAN FRANCISCO

CON EL PUENTE DE OUKLAND EN ESTA

CIUDAD , LA RIVALIDAD QUE SE

REPITE POR 3 AñOS , EL PRIMER

ROUND SE LO LLEVó EL EQUIPO DE

GOLDEN STATE WARRIORS Y

APARECIERON LOS CAVALIERS CON

LEBRON , LA INCORPORACIóN DE

KEVINT HACE QUE BRILLEN Y LE

SUMAMOS LO QUE PUEDA REGULAR UN

REVéS Y EN FRENTE ESTARá LA

FIGURA DE LEBRóN QUE ES EL

HOMBRE CON MáS ANOTACIóN EN LOS

PLAYOFF EN LO PERSONAL PUEDE

SER EL BICAMPEóN Y ES LA GRAN

For more infomation >> Empieza la cuenta regresiva para la gran final de la NBA entre Cavaliers y Warriors - Duration: 1:26.

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Náutico perde terceira seguida e segue na zona de rebaixamento da Série B|EVENTOS 24/7 - Duration: 5:50.

Náutico perde terceira seguida e segue na zona de rebaixamento da Série B

O Náutico muda a cada jogo, mas somente no papel. Não há diferença se o time entra no 4-4-2 ou 4-3-3. Jogar com dois ou três volantes não interfere na evolução em campo. Na prática, o Timbu segue com os velhos defeitos. Defesa insegura, meio-campo sem criatividade e ataque pouco inspirado. Contra o Brasil de Pelotas, fora de casa, os alvirrubros colecionaram mais um tropeço na Série B do Campeonato Brasileiro.

Já são quatro jogos sem vencer, com três derrotas seguidas e nada de gols marcados. Apenas um ponto conquistado em 12 disputados. A derrota por 2x0 deixou os visitantes onde eles já estavam: na 19ª posição. E estagnar na tabela de forma tão precoce acende o sinal de alerta dos pernambucanos.

O técnico Waldemar Lemos fez seis alterações na equipe titular. Duas delas eram esperadas: Gerônimo na vaga de Erick, lesionado, e Alison no lugar de Anselmo, que ficou no Recife para definir se permanece ou não no clube.

Além disso, o treinador tirou Joazi, Tiago Alves, Jefferson Renan e Jefferson Nem para colocar David, Aislan, Darlan e Jeanderson, respectivamente. Esse último, lateral-esquerdo de origem, foi improvisado no meio-campo.

Antes mesmo de a bola rolar, o técnico alvirrubro previu qual seria o ponto forte do Brasil de Pelotas: as bolas aéreas. Mas saber o perigo não significou evitá-lo. Os gaúchos chegaram assustando justamente nos lances pelo alto. Primeiro, Rodrigo Silva acertou a trave em cabeçada. No lance seguinte, porém, o Timbu não teve a mesma sorte. Após cobrança de falta, Bruno Lopes cabeceou. Jefferson deu rebote e Wagner completou para o fundo do gol.

A proposta de um time mais seguro com três volantes não surtiu efeito por dois motivos. Não houve marcação reforçada no meio-campo e muito menos a possibilidade de explorar os contra-ataques em velocidade. Uma equipe inoperante na frente e atrás.

O Náutico voltou melhor no segundo tempo, mas ainda assim esteve longe de chegar perto do empate. Aos 20 minutos, Waldemar finalmente mexeu no time. Sacou Jeanderson e colocar Jefferson Nem. Depois acionou Jefferson Renan na vaga de Gerônimo.

Atrás do marcador, o Náutico se lançou à frente. Os chutões marcaram o desespero dos visitantes. A postura deixou o time vulnerável e, como conseqüência, o Brasil de Pelotas aproveitou para matar o jogo. Wagner lançou Nem, que entrou na área para fuzilar e definir os 2x0 no placar. O Timbu volta do Sul sem pontos na bagagem e com muitos problemas para resolver.

Ficha do jogo

Brasil de Pelotas 2

Eduardo Martini, Wender, Leandro Camilo, Evaldo e Marlon; Leandro Leite, João Afonso, Rafinha (Nem) e Bruno Lopes (Itaqui); Wagner e Rodrigo Silva (Gustavo Papa). Técnico: Rogério Zimmermann.

Náutico 0

Jefferson; David, Aislan, Nirley e Manoel; Amaral, Darlan, Rodrigo Souza e Jeanderson (Jefferson Nem); Gerônimo (Jefferson Renan) e Alisson. Técnico: Waldemar Lemos

Local: Bento Freitas (Pelotas/RS)

Árbitro: Luiz César de Oliveira Magalhães (CE). Assistentes: Nailton Junior de Sousa Oliveira e Armando Lopes de Sousa (ambos do CE).

Gols: Wagner (aos 22 do 1ºT) e Nem (aos 39 do 2ºT)

Cartões amarelos: Leandro Leite, Elias, Bruno Lopes, Rodrigo Silva, Wagner, Gustavo Papa (B); Amaral, Gerônimo e Nirley (N)

For more infomation >> Náutico perde terceira seguida e segue na zona de rebaixamento da Série B|EVENTOS 24/7 - Duration: 5:50.

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Molino de molino humedo para la planta de molienda de oro de la roca - Duration: 3:30.

Site: walkermining.com Email:export6@jxscmining.com whatsapp:+86 18172711202

For more infomation >> Molino de molino humedo para la planta de molienda de oro de la roca - Duration: 3:30.

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México: 50 años de prisión a genio matemático por matar y descuartizar a una menor - Duration: 4:12.

For more infomation >> México: 50 años de prisión a genio matemático por matar y descuartizar a una menor - Duration: 4:12.

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Five things to know about the ILO Committee on Fundamental Principles and Rights at Work - Duration: 2:50.

The five things to know about

the Committee for Fundamental Principles and Rights at work

The Committee on Fundamental Principles and Rights at Work

will discuss trends and challenges

as well as opportunities

with regards to the elimination of child labor, forced labor,

discrimination at work,

and the promotion of freedom of association and collective bargaining.

These rights are part of the DNA of this organization

and their realization is important to bigger goals,

in particular decent work,

social justice, fair globalization.

We've seen significant progress in recent years:

declining numbers in child labor,

stronger standards on forced labor,

better legislation on discrimination at work,

but we also see many challenges

in particular to freedom of association and collective bargaining.

These rights matter.

They matter to you, to me, to everyone,

they matter to the billions of people

who are not yet covered by those rights

and who face daily challenges in accessing basic rights in practice.

Now the discussion in the Committee takes place against the backdrop

of bigger political changes in the world of work.

What we see is a persistent violation

of fundamental principles and rights at work

in the rural and informal economy.

We also see global supply chains as an opportunity

but there are also risks associated with those global supply chains

which need to be discussed and addressed.

We also see conflict and crisis and natural disaster

as a great risk and major impediment

to the realization of fundamental principles and rights at work.

In overall the changing nature of work raises questions

as to who will protect the rights and principles at work in the future.

We also see greater opportunities

for policy coherence and synergies

to connect the ILO's Agenda with other policy agendas,

in particular the Sustainable Development Agenda

which was adopted in 2015

as well as the Board of Human Rights Agenda.

Delegates of the committee will have the opportunity

to engage in a very interactive debate

with representatives of other Organizations:

The World Bank,

the High Commissioner for Human Rights,

but also UNDP and regional commissions,

to discuss how these principles can be actually promoted

and realized in concrete terms.

The expected outcome of the committee

is a framework for action

which will guide the work of our Organization

and which will also help us to better connect with our partners.

It is the aim of improving access

to fundamental principles and rights at work

for the billions of people who don't have it yet,

no matter who they are,

no matter where they work,

no matter how difficult their circumstances.

These rights matter and they matter to all of us.

106th Session of the International Labour Conference

For more infomation >> Five things to know about the ILO Committee on Fundamental Principles and Rights at Work - Duration: 2:50.

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Garmin Forerunner 935: EPOC and Training Load - Duration: 2:53.

Hi, I'm Joe from Garmin.

Select Garmin devices, have a new feature called Training Load.

In this video, we are going to discuss how it is measured and what it means.

The foundation of training load and many other Garmin Firstbeat features is a concept called EPOC.

E-P-O-C refers to

excess post-exercise oxygen consumption,

and it is the heart of how Garmin evaluates your

running, riding, swimming, or other exercise.

EPOC is sometimes referred to as the "after burn" of exercise.

It is a good measure of the amount of energy your body must expend to recover.

Previously, to measure EPOC effectively,

you needed time and sophisticated lab equipment.

Now Firstbeat has developed a method for predicting EPOC

during exercise using your heart rate information.

To give you an idea of what EPOC values look like,

a 45-minute run at 75 % of maximum heart rate results in an EPOC value of about 50.

For very light exercise efforts, less than 65 % of maximum heart rate,

EPOC accumulates very slowly, but at high intensities it shoots up quickly.

In fact, it is possible in only 15 minutes of moderately hard exercise

to get higher EPOC than from a whole hour of light effort.

Of course, there is a place for both kinds of exercise in a well-rounded training plan.

Since EPOC is a great quantitative measure of exercise,

it is also an appropriate way to look at overall training load.

Garmin's new training load feature shows you how hard you have been working

by giving you the sum of your estimated EPOC for the last 7 days of training.

You can see your training load on your compatible Garmin device or on Garmin Connect,

where it is also plotted over time.

This feature also shows if your recent training load has been within your "optimal range"

where you can expect to maintain or improve your fitness without overdoing it.

The optimal training load range is shown as a band on compatible Garmin products

and on Garmin Connect.

But how is your optimal training load range determined?

Firstbeat, a leader in physiological analytics for sports,

has a new algorithm that examines your current training and your training history and fitness level.

This data determines the optimal training load range for you.

That means, as your fitness level and training habits change,

your recommended optimal training load will also change.

Now that you know all about EPOC and how your training load is calculated,

you can keep an eye on it and stay in your personal "sweet spot".

For more information about physiological metrics and how to use them to your advantage,

check out the other videos in this series.

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