Waching daily Oct 18 2017

Hello easy remedies 24 shares with you,

GET remove fat Underarm In 3 simple steps! Say goodbye to annoying

"Love handles".

Before we begin, I invite you to subscribe for free and activate notifications.

GETTING STARTED!

Why we accumulate fat in this area ?.

Many women who suffer from a lump of fat that appears under the armpits.

Generally, they are become more visible when using necklines, pronounced sleeves

or cuts strapless dress or strapless, besides being an aesthetic problem,

It is something that is annoying.

Not only harms the image, but part of our self-esteem.

Did you know that those love handles are not always due to excess fat? there are several

conditions that can cause this cluster.

Polymastia.

Also it called breast axillary accessory tissue, although it is somewhat unusual among

humans, is the existence of more than two breasts.

In some women it is so subtle that often is not diagnosed, other names

receive is "multiple sinus syndrome" or "supernumerary breasts".

LIPOMA.

It is the name given to benign tumors developed by subcutaneous tissue,

are housed in the chest, limbs, in the frontal areas of the body and

occipital area.

Swollen lymph nodes.

In many people it is a chronic condition, so that they reach a large nodes.

PRODUCT medicines.

Hormonal imbalances.

PREGNANCY OR BREASTFEEDING.

If your case is not due to these factors, you may actually be due to excess fat.

Poor eating habits, sedentary lifestyle, stress, alcohol and poor quality

our diet can cause an accumulation of fat.

Then find out how to remove fat under the armpits in 3 simple steps.

Combining exercise with good nutrition, you will get it soon.

Also, you can support the treatment with a super powerful natural remedy.

How to remove fat under the armpits in 3 steps.

The first two steps focus on making simple exercises from your home while

the third step is a healthy recipe.

1. PLANK SIDE.

Lie sideways on the floor, he supports the forearm and hand side found

on the floor.

Hip lifts, trying that the body is straight, angled 45to

down, hold for 30 seconds, repeated 5 times.

2. SIDE LIFT WITH INCLINED TRUNK.

To perform this exercise you can hold dumbbells in your hands, your feet separated

shoulder width, torso tipping forward, back straight.

Lower your arms, raise them from the center to the height of the shoulders, torso always

You must remain motionless.

3. SHAKE WEIGHT LOSS ARTICHOKE.

This shake to remove fat under the armpits whose main ingredient

the artichoke.

A low-calorie food source of vitamin C and folic acid.

With this preparation You will increase your metabolism, fight fluid retention,

control cholesterol and blood sugar.

Ingredients.

1 cooked artichoke.

1 cup water cooking artichoke.

4 roasted almonds.

1 lemon squeezed.

2 large slices of pineapple.

Preparation.

Place all ingredients in a blender, whisk until smooth preparation.

You can add honey to sweeten to taste, if necessary.

Drink daily, along with your breakfast.

Do you have any idea of ​​all this ?.

Tell us about it in the comments !.

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