Liquid Retention: Drink This Remedy Natural to reduce swelling
People who are in the process of losing weight, tend to strive to eliminate
the liquids retained in the body.
As we get older, our stomach the amount of acid that produces what it does
with which we stop absorbing all food that we consume.
This causes a chain reaction because undigested food passes into the intestine
causing a series of problems ranging from slight irritation until the inflammation of the
intestinal walls.
In addition, our lifestyle contributes to fluid retention in the
our body.
Drink lots of soda, exaggerate consumption industrialized foods and smoking are some of the
examples of habits that can force our body to retain liquids to protect itself.
Pregnant women tend to retain liquids of course, however this feature
may also signal the symptom of a disease renal, hepatic or thyroid problems.
Whether for aesthetic or health reasons, learning how to disinfect the body is very important
and helps you lose weight.
Also, eliminate excess liquids also helps to improve the metabolism of
body, giving more energy to perform the necessary exercises for those who need
lose weight.
To deflate the body is worth improving eating habits, consuming more fiber
contained in fresh vegetables to improve the activity of the intestine.
Drink at least two liters of water per day is also important to prevent
your body feel dehydrated and continue to liquids.
Finally, try to reduce the amount of salt daily, since it is one of the
great villains of body swelling.
To help deflate your body, see this detox juice recipe and follow the
results:
Ingredients - 1 handful of parsley;
- 1 medium carrot; - 2 lemons;
- 1 tablespoon flaxseed; - A little water (enough to help
to mix everything).
Instructions
Squeeze the two lemons and add the blender.
Chop the carrots and throw them in the blender. with the lemon juice.
Add parsley, flaxseed and water.
Mix everything in the blender.
Drink immediately, without sugar or sweetener artificial.
Drink a glass of that juice every day.
You are expected to start watching the results from one week.
Are you trying to lose weight?
Test this recipe for how to deflate the body and share the results in the comments!
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