Waching daily Mar 31 2018

Erase dark circles, smooth out the smoker lines and refresh the complexion in 3' per day.

Place your index fingers on the outer corner of eyes and your middle fingers on the inner corner.

Open your mouth by drawing an oval and direct your gaze upward.

Blink forcefully with the lower eyelids and smile with the corners of the lips.

Keep your upper eyelids motionless and hold on contraction for 10 seconds.

Repeat 4 times.

Another 3 seconds.

Looking upward, firmly blink of lower eyelids and smile with the corners of your mouth.

Remember to keep your upper eyelids motionless.

Take care to press your upper lip against the teeth.

Release and repeat the movement, by stretching as far as possible the corners of lips toward the ears.

Another 5 seconds :)

You should feel the beat of the orbicular muscle of eye at the inner and outer corners of your eyes.

Release the contraction and repeat the movement.

Count up to 10.

You should feel the beat of the orbicular muscle of eye at the inner and outer corners of your eyes.

Release by breathing out.

Imagine 2 points in the middle of your lips and open the mouth by drawing a large oval.

Cover the teeth with your lips while slightly reducing the diameter of the oval.

Hold on the contraction until you feel a slight feeling of warmth around lips.

Focus your attention on stretching your upper lip both downward and outward the face.

Hold on the contraction for another 25 seconds, let's go!

5 seconds left!

Release by blowing through your lips and redo the movement.

Hold on the contraction by stretching your lips both downward and outward of face.

This time we hold for 30 seconds, let's go!

Focus your attention on stretching your upper lip both downward and outward the face.

15 seconds left!

Stretch your smile towards the ears and your upper lip as far as possible downward of the face.

Another 5 seconds :)

Release by blowing through your lips.

Imagine 2 points in the middle of your upper and lower lip, and open the mouth by drawing a large oval.

The upper lip stretched against the teeth, place an index finger on the top of each cheekbone.

Smile with the corners of lips by raising them up toward the ears, then release.

Repeat the movement 10 times.

At the 10th movement, open your mouth by spreading as far as possible your upper lip of your lower lip.

Now direct your gaze to the top of the head and topple slightly your head back.

Count up to 30.

Keep the upper lip firmly pressed against the teeth.

Try to keep a gap as wide as possible between your lips.

Stretch the corners of the lips as far as possible toward the ears.

Few seconds left!

Thanks for watching! Practice daily to keep your skin looking younger.

Vary the programs regularly and discover a new video every Saturday.

Perform a program every day to enjoy a radiant complexion and prepare the skin for care.

To achieve targeted results, practice this program twice a day for a week,

then increase the difficulty for shaping efficiently the volumes of your face.

Adjust the level of the programs to your progress by following the color code: GREEN to start,

BLUE after one or two weeks, PURPLE from the fifth week and PINK after 8 to 9 weeks of practice.

Free your beauty