Waching daily Oct 28 2017

October 27th, Friday

It's time to eat.

Were here in Sorocaba

I'm here to take some internship documents

My "cameraman", Diego, is helping me with the video.

It was raining so much here

We were think about go to the shopping

What do you think ?

( Let's go )

We gotta check the weather first, because the weather is not so good today

A good tip to know what to do in a new place is search for this:

" What can I do in ' Sorocaba ' "

Google will show you every place that you can go

then you look for a place that's close to you

In our case It's the Zoo, but we are not going there.

Bye!

Unbelievable! Just because we are going the rain started again

heavily

It's not just a rain, It's raining heavily

We are from another city! We are here just for an interview

( and how was it ? )

I don't know...

Let's see what happens

And we keep talking with that guy from security

Here is saying that we are from the same city

We probably will need to go home

because there isn't anything to do here

It's raining...

There is this park and we could take a look

I brought my longbaord, but with this weather It's not a good idea

I don't think we should do that...

I think it's the famous " Padaria Real "

I think we should go there

People say that bakery is the best in Brasil

What do you think ?

( go ! )

I stopped the car in a bad spot! Can you take the ticket for me ?

Hi!

How are you doing ?

Thank you

Yup! They really do some delicious here...

Man! Look that!

We ordered to-go

because we have to be in our city in 40 minutes

We don't have much time

but it's 30 minutes from Sorocaba to our city

So it's a " to-go " order

Our number!

and that's it

two " coxinhas " to go, please.

Thanks

Bye! Have a good one

Hold tripod, camera and other stuffs is not easy

how is it ?

( delicious )

Great! I'll eat mine

Let's tasty it

Damn!

( It tastes like " coxinha" but there's something different in it )

Why did I just buy one for me ?

( Because you haven't eaten before )

( now you tasted it and you want more )

wow! that's delicious

For more infomation >> Comendo a melhor coxinha de Brasil ft. Padaria Real - Duration: 3:12.

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Benjamin Biolay, premier fan de Vanessa Paradis : "Il faut qu'elle les sorte"- [Nouvelles 24h] - Duration: 2:36.

For more infomation >> Benjamin Biolay, premier fan de Vanessa Paradis : "Il faut qu'elle les sorte"- [Nouvelles 24h] - Duration: 2:36.

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Conseils mode – Le défi de Virgi­nie : comment s'habiller en plas­tique - Duration: 3:31.

For more infomation >> Conseils mode – Le défi de Virgi­nie : comment s'habiller en plas­tique - Duration: 3:31.

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Learn about the main symptoms of PTSD / #GigiTips - Duration: 2:54.

What is promised is due!

This video is for everyone that want to learn about...

Post Traumatic Stress Disorder (PTSD) symptoms

I am sure I have that!

My friend told me that it feels beyond horrible...

and it is a serious diagnosis...

and so, everyone has to be really attentive to this...

GigiTips: PTSD symptoms

According to the NIH...

There are 4 main types of PTSD symptoms

Number 1

Re-experiencing symptoms

This means that you get flashbacks...

and you feel that you are reliving the trauma

You might feel your heart racing...

and you might even sweat every time this happens

That sounds like a bad trip of a memory

You can also have bad dreams

That's so intense...

you also get bad trips in your dreams!

That's not cool at all...

You could also have frightening thoughts...

very often

Number 2

Avoidance symptoms

this is not the same as "levitation"

"Evitación" & "Levitación" are almost identical in Spanish

This means

Staying away from places, events, or anything...

that reminds you of the traumatic experience

This may cause someone to change their routine...

completely!

That is like: awful

Like... you avoid the places you love!

That's horrible

Number 3

Arousal and reactivity symptoms

This means being easily startled

or feeling tense, angry or "on edge"

you can also have difficulty sleeping

Number 4

Cognition and mood symptoms

This means having trouble remembering...

key features of the traumatic event

Ok Miss, please try to explain to me again...

how did the robbers look like?

I don't remember ok?!

like did you listen to me at all? I already told you...

I got very scared and I don't remember what happened...

It was awful!

You can also get negative thoughts about yourself...

or the world!

you can get distorted feelings of guilt

or even blame other people

This sounds like you blame others for how bad you feel

You can also lose interest in enjoyable activities

Children react differently than adults

Like wetting the bed again...

Being unable to talk...

Being unusually clingy with a parent or other adult

or even acting out the scary event during playtime

Joey... do you want to play "earthquake" again?

If you think that you or someone close to you...

could be suffering from PTSD...

don't forget to be patient and supportive

and it's very important to visit a psychologist or a psychiatrist

which are mental health experts who can help

and please, please don't forget to share this video...

with everyone!

see you soon!

Kisses!

MMMMMmmm

mmmuah!

Don't forget to subscribe!

Pippa: Visit your doctor!