Waching daily Apr 27 2017

Hey everyone this is Dr. Happiness, and today I will help Andres to solve his problem.

I received this consultation from Andres Jaramillo.

I am feeling stuck in life.

I feel that I do and do things but everything keeps being the same.

I don't see advances.

It seems as if I'm going to the same point.

Hi Andres, thanks for trusting me.

First of all, don't feel bad about your feelings, it is absolutely normal.

It is part of being human beings and today I will show you a tool that will keep you

focused, motivated and will use all of your energies to attract to your life the goals

that you are actually pursuing and it is called a map of dreams or a vision board.

Welcome to consultations with Dr. Happiness.

Dr. Happiness what is a map of dreams?

Thanks for asking.

A map of dreams or also known as a vision board is a visual representation of your goals,

and today I will do my own vision board.

So, you are going to learn step-by-step how to do it.

So let's go!

How do I begin?

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For example, my personal areas of improvement are: Family, Health, Contribution to society

and Finances.

Create as many categories as you need.

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Now that we have our categories or our areas, we need to create and define at least one

goal per area.

So, in my example.

Family, to express our love and to communicate between us.

Health, to have a fit body and to eat good food.

Contribution to society, I love volunteering and all my videos and books were created and

imagined to help others.

Finances, my purpose in this area is to have enough money so I can travel all over the

world.

Now it's time for you to create your own goals.

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Choose one picture per dream, you can use Google and also Magazines.

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We already have all the pictures, so let's continue!

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It is very important that you stick your map of dreams or vision board in your room or

in a place that you will see it every single day.

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Well, our map of dreams or vision board is ready.

The power of this tool is to visualize it for 30 seconds each day.

You will stand up in front of it, and imagine how you will feel achieving each of your goals.

Use all of your senses as much as you can.

Sight Taste

Smell Touch

And hearing

>> Lady: Hey handsome, where are you going?

>> Assistant: Hey Dr. Happiness wake up!

Excuse me I was visualizing too much.

This technique has been used for very long time, and many people had proved its effectiveness.

I learned it a couple of years ago from the movie The Secret.

The question for this week is: Which dream would you like to achieve with

your map of dreams?

Answer it in the comments

If you want to receive my advice, let me know.

What are you struggling with?

You can be chosen for the next consultation.

Subscribe to the channel if you haven't already done it, and see you next Thursday.

Chao chao.

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